October 13 – December 12, 2025 Reset your mind, body, and spirit this fall with our 60-Day Wellness Challenge! Designed to help you stay balanced, energized, and healthy before the holiday season, this program blends daily guidance, community accountability, and hands-on experiences for a holistic approach to wellness. Over 60 days, you’ll get: ✨ Weekly support + habit tracking through our wellness app ✨ Community support in an interactive group chat ✨ Fitness & nutrition guidance to build healthy routines 🥗💪 ✨Eco-Wellness Sessions and educational workshops to help you refocus and stay motivated ✨ The chance to win weekly prizes 🎁 ✨ Tools, strategies, and encouragement to build lasting habits Investment: $129 for the full 60 days (just $2/day for your health and wellness). 💰 Sign up by Oct 1 for 15% off with code IAMWELLNESS Cost after discount: $109.00
ake the first step toward a healthier, happier you with our free 1-week challenge! This fun and easy program is designed to help you jumpstart your wellness journey in just seven days. During this challenge, you’ll: Track your steps and build daily movement habits Daily wellness habits to boost your mind and mood Gain motivation from a supportive community Experience small, impactful changes that can spark lasting wellness Whether you’re new to healthy habits or just looking for a reset, this challenge makes it simple and enjoyable to get started. Sign up today and see how one week can set you on the path to a more balanced, energized life!
At Zen Inspired Counseling & Wellness, we believe true health is more than just physical fitness — it’s about creating balance in mind, body, and spirit. Our holistic approach combines physical wellness (movement, nutrition, healthy habits) with mental wellness (stress management, emotional resilience, mindfulness) to help you feel your best inside and out.
Through personalized guidance, education, and community support, we empower you to build sustainable routines that support both your physical health and emotional well-being. Whether you’re working on fitness goals, improving nutrition, or strengthening your mental wellness, we’re here to walk alongside you every step of the way.
Trainer at: Zen Inspired Counseling & Wellness Center
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