October 13 – December 12, 2025 Reset your mind, body, and spirit this fall with our 60-Day Wellness Challenge! Designed to help you stay balanced, energized, and healthy before the holiday season, this program blends daily guidance, community accountability, and hands-on experiences for a holistic approach to wellness. Over 60 days, you’ll get: ✨ Weekly support + habit tracking through our wellness app ✨ Community support in an interactive group chat ✨ Fitness & nutrition guidance to build healthy routines 🥗💪 ✨Eco-Wellness Sessions and educational workshops to help you refocus and stay motivated ✨ The chance to win weekly prizes 🎁 ✨ Tools, strategies, and encouragement to build lasting habits Investment: $129 for the full 60 days (just $2/day for your health and wellness). 💰 Sign up by Oct 1 for 15% off with code IAMWELLNESS Cost after discount: $109.00

The Zen Accountability Program is a 12-week, app-based wellness and habit-support program designed for individuals who want extra structure, consistency, and light accountability while working on lifestyle changes. The Zen Accountability Program is ideal for individuals who: Want support building healthy routines and habits Are preparing for or maintaining lifestyle changes Need accountability between therapy or coaching appointments What’s Included: 📱 Full access to the Trainerize app for 12 weeks ✅ Daily and weekly habit tracking 🥗 Nutrition and meal awareness logging 💪 Movement and activity tracking (all levels welcome) 🔁 Weekly automated accountability check-ins 💬 Optional peer support group chat 🌱 Ongoing motivational messages and wellness prompts

ake the first step toward a healthier, happier you with our free 1-week challenge! This fun and easy program is designed to help you jumpstart your wellness journey in just seven days. During this challenge, you’ll: Track your steps and build daily movement habits Daily wellness habits to boost your mind and mood Gain motivation from a supportive community Experience small, impactful changes that can spark lasting wellness Whether you’re new to healthy habits or just looking for a reset, this challenge makes it simple and enjoyable to get started. Sign up today and see how one week can set you on the path to a more balanced, energized life!