CATHERINE MARTIN

21 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About CATHERINE

Trainer at: Women Gone Strong

Level 2 Gym Instructor (UK)
CrossFit Level 1 Certification
Group Fitness Instructor (ACE)
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Bellaghy | United Kingdom

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Women's Fitness Nutrition and Meal Plans Weight Loss

Certifications

Level 2 Gym Instructor (UK) CrossFit Level 1 Certification Group Fitness Instructor (ACE) British Weight Lifting L2 Coach Level 2 Fitness Instructing – Gym Based Exercises (UK)

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CATHERINE's Posts

Goals Setting and the Fear of Failure

You hear it all the time on all of the social media channels. Set Goals Big enough that they scare the hell out of ya. Those being the long-term goals of course.  I get that & understand why.  The problem with this though is the feeling of overwhelm & the lack of self-belief. But you […]

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CATHERINE MARTIN

Bellaghy, United Kingdom