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Fine-tune your program, movement quality, and strength by adding two live 45min sessions per month to your program. Offered virtually via Zoom or in-person.
This is a FREE 2-week trial on Trainerize, the world's leader in online fitness programming. The purpose is to get you familiar with the app before starting a program. The trial will show all features of the app and includes workouts! This trial is not customized to you, and is only meant for educational purposes.
Two 30min sessions per week for a total of 8 sessions. Can be prorated up or down based on amount of sessions possible in a given month. Comes with full access to the program!
The most comprehensive program. Optimizes movement quality and ensures proper strength progressions. Ideal for individuals, both experienced and beginners, to increase performance and prevent injury.
This is a live (online or in-person) joint-by-joint, head-to-toe physical screen to assess your limitations and identify your strengths. Receive a full report of your results and recommendations on basic exercises to maximize your goals. If signing up for TPI, this will be customized to the golf swing and your swing characteristics.
This is a 15-point, joint-by-joint TPI screen. This will bundle with a 2D swing analysis to be done separately with videos the client will provide. It includes a full copy of your results and recommended exercises.
Receive a fully customized program based on your goals, abilities and physical limitations and strengths. Get proper exercise prescription, programming and progressions every month. Included: -1x/month check-ins via phone/video call to discuss progress, adjustments to program and/or exercise instruction/form. -24/7 coaching via app messaging -100% accountability to keep you on track and working towards your goals
Will earned his Bachelor of Science degree in Clinical Exercise Physiology from Northeastern University. He then furthered his knowledge of the human body by becoming an MRI Technologist where he specialized in cardiac, musculoskeletal, and spinal imaging for 3 years. Will is a Certified Strength and Conditioning Specialist (CSCS) , USA Weightlifting Sports Performance Coach and Titleist Performance Institute (TPI) Certified Trainer with 10+ years training experience. His passion is developing specific programming for strength, mobility, movement integrity, athletic performance, and bridging the gap between the medical and fitness worlds. He works with all age groups, but has recently worked more with middle-aged and 65+. Will lives at home with his wife and two children and loves spending time with his family, playing golf, lifting weights, going to the movies, and of course following the Patriots and the Celtics!
Will takes an integrative approach to your fitness, health and wellness. Through strength and cardiovascular training, sessions will be tailored to each individual's general health and wellness goals, including but not limited to weight loss, muscle gain, baseline heart rate and blood pressure, functional strength, neuro-cognitive adaptations, proprioception, and more!
Trainer at: Will Campbell Fitness
Boston | United States
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