Jamie Weems

15 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Add-on Products

Main Products

  • Online Monthly Programming (grandfathered in)

    $25.00 USD
    per month
  • WeemsWellness Online Monthly Program

    Month to Month Health & Fitness Program. All Access to Personal Training App. Virtual Workouts (with Demo of exercises), Personalized Macros, Nutrition and Fitness Guide, Accountability, Daily Check Ins and Motivation!

    $35.00 USD
    per month

Add-ons

  • (1) 1hr in studio session

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 60 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey.

    $50.00 USD
    one time
  • (1) 45 min. In Studio Sessions)

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 60 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey. ๐Ÿ”ฐ ๐˜ˆ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜›๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ˆ๐˜ฑ๐˜ฑ ๐Ÿ”ฐ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ๐˜ญ๐˜บ ๐˜ž๐˜ฐ๐˜ณ๐˜ฌ๐˜ฐ๐˜ถ๐˜ต๐˜ด (๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฅ๐˜ฆ๐˜ฎ๐˜ฐ ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ๐˜ด) ๐Ÿ”ฐ๐˜Š๐˜ข๐˜ณ๐˜ฅ๐˜ช๐˜ฐ ๐˜™๐˜ฆ๐˜จ๐˜ช๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐Ÿ”ฐ๐˜—๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜”๐˜ข๐˜ค๐˜ณ๐˜ฐ ๐˜Š๐˜ฐ๐˜ถ๐˜ฏ๐˜ต ๐Ÿ”ฐ๐˜—๐˜‹๐˜โ€™๐˜ด ๐˜ฐ๐˜ง ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ง๐˜ข๐˜ด๐˜ต, ๐˜ญ๐˜ถ๐˜ฏ๐˜ค๐˜ฉ, ๐˜ฅ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฏ๐˜ข๐˜ค๐˜ฌ๐˜ด. ๐Ÿ”ฐ๐˜‹๐˜ข๐˜ช๐˜ญ๐˜บ ๐˜ˆ๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜”๐˜ฐ๐˜ต๐˜ช๐˜ท๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐Ÿ’ช๐Ÿฝ ๐Ÿ”ฐ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ๐˜ญ๐˜บ ๐˜Š๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฏ๐˜จ๐˜ฆ๐˜ด

    $50.00 USD
    one time
  • (12) 1 hr in studio session

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 60 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey.

    $600.00 USD
    one time
  • (12) 45 min. in studio sessions

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 45 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey.

    $480.00 USD
    one time
  • (4) 1 hour in studio session

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 60 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey.

    $200.00 USD
    one time
  • (4) 45 min. in studio session

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 45 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey.

    $160.00 USD
    one time
  • (8) 1 hr in studio session

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 60 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey.

    $400.00 USD
    one time
  • (8) 45 min. Studio Sessions)

    In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 45 Minute Sessions. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey. ๐Ÿ”ฐ ๐˜ˆ๐˜ค๐˜ค๐˜ฆ๐˜ด๐˜ด ๐˜ต๐˜ฐ ๐˜ต๐˜ฉ๐˜ฆ ๐˜›๐˜ณ๐˜ข๐˜ช๐˜ฏ๐˜ช๐˜ฏ๐˜จ ๐˜ข๐˜ฏ๐˜ฅ ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ ๐˜ˆ๐˜ฑ๐˜ฑ ๐Ÿ”ฐ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ๐˜ญ๐˜บ ๐˜ž๐˜ฐ๐˜ณ๐˜ฌ๐˜ฐ๐˜ถ๐˜ต๐˜ด (๐˜ธ๐˜ช๐˜ต๐˜ฉ ๐˜ฅ๐˜ฆ๐˜ฎ๐˜ฐ ๐˜ท๐˜ช๐˜ฅ๐˜ฆ๐˜ฐ๐˜ด) ๐Ÿ”ฐ๐˜Š๐˜ข๐˜ณ๐˜ฅ๐˜ช๐˜ฐ ๐˜™๐˜ฆ๐˜จ๐˜ช๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐Ÿ”ฐ๐˜—๐˜ฆ๐˜ณ๐˜ด๐˜ฐ๐˜ฏ๐˜ข๐˜ญ๐˜ช๐˜ป๐˜ฆ๐˜ฅ ๐˜”๐˜ข๐˜ค๐˜ณ๐˜ฐ ๐˜Š๐˜ฐ๐˜ถ๐˜ฏ๐˜ต ๐Ÿ”ฐ๐˜—๐˜‹๐˜โ€™๐˜ด ๐˜ฐ๐˜ง ๐˜•๐˜ถ๐˜ต๐˜ณ๐˜ช๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐˜ข๐˜ญ ๐˜ฃ๐˜ณ๐˜ฆ๐˜ข๐˜ฌ๐˜ง๐˜ข๐˜ด๐˜ต, ๐˜ญ๐˜ถ๐˜ฏ๐˜ค๐˜ฉ, ๐˜ฅ๐˜ช๐˜ฏ๐˜ฏ๐˜ฆ๐˜ณ, ๐˜ข๐˜ฏ๐˜ฅ ๐˜ด๐˜ฏ๐˜ข๐˜ค๐˜ฌ๐˜ด. ๐Ÿ”ฐ๐˜‹๐˜ข๐˜ช๐˜ญ๐˜บ ๐˜ˆ๐˜ค๐˜ค๐˜ฐ๐˜ถ๐˜ฏ๐˜ต๐˜ข๐˜ฃ๐˜ช๐˜ญ๐˜ช๐˜ต๐˜บ ๐˜ข๐˜ฏ๐˜ฅ ๐˜”๐˜ฐ๐˜ต๐˜ช๐˜ท๐˜ข๐˜ต๐˜ช๐˜ฐ๐˜ฏ๐Ÿ’ช๐Ÿฝ ๐Ÿ”ฐ๐˜ž๐˜ฆ๐˜ฆ๐˜ฌ๐˜ญ๐˜บ ๐˜Š๐˜ฉ๐˜ข๐˜ญ๐˜ญ๐˜ฆ๐˜ฏ๐˜จ๐˜ฆ๐˜ด

    $320.00 USD
    one time

About Jamie

My Name is Jamie Weems. I'm a NASM Certified Health and Fitness Coach with specialties in Nutrition, Womens Weight Loss Management, and HIIT & Athletic Training. Im a Former Athlete who became a happily married wife with a beautiful family. I Have Been a Health and Fitness coach for 10 years and I absolutely love Being able to daily Enrich Lives, Build Back Lost Confidence, and Increase the Entire Wellness for my Clients

Trainer at: WeemsWellness

Certified Personal Trainer (NASM)
Health Coach (ACE)
Fitness Nutrition (ISSA)
See all
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

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Services

Private Personal Training Online Personal Training Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Group Training Pre and Post Natal Training

Certifications

Certified Personal Trainer (NASM) Health Coach (ACE) Fitness Nutrition (ISSA) Strength and Conditioning Certification (ISSA) TRX Certified Group Fitness Instructor (ACE) GoldsFit NASM Womenโ€™s Weightloss Certified Group Exercise Instructor (ACSM) Certified Personal Trainer (ACE)

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Jamie Weems