WeemsWellness 2021 New Year- New You Challenge💪🏽🎉 How long? 8 weeks Start Date: January 4th End Date: February 26th How much to Enter? $60 What’s Included? ❇️Full Access to the Training and Nutrition App ❇️Your own personal profile on App to track progress🙌🏽 ❇️Weekly Workouts (with Demo Videos) ❇️Cardio Regiment ❇️Personalized macro Count ❇️Nutritional Breakfast, Lunch, Dinner, Snacks, and Meal Templates ❇️Daily Accountability and Motivation ❇️Extra Weekly Challenges ❇️1st and 2nd place Prize ❇️EVERYONE PARTICIPATING- will get to be apart of the fun 2 hour fitness shoot by desiraeselfphotography at the end of the 8 weeks. we will have cocktails and food to celebrate the hard work all the women put in💪🏽 1st Place Prize🥇 ❇️Full Refund on Entry Fee ❇️Supplements from Muscle Supplement Shop ❇️Customized 7 Day Meal Plan ❇️Alipia Resistance Bands for Legs and Butt, 3 Fabric Bands, Exercise Bands Set Booty Bands Hip Bands Wide Workout Bands Sports Fitness Bands Resistance Loops, Pilates Non-Slip Elastic Band ❇️ 1 Hour Massage from stacy thompson 2nd Place Prize🥈 ❇️Supplements From Muscle Supplements ❇️Customized 7 Day Meal Plan ❇️Alipia Resistance Bands for Legs and Butt, 3 Fabric Bands, Exercise Bands Set Booty Bands Hip Bands Wide Workout Bands Sports Fitness Bands Resistance Loops, Pilates Non-Slip Elastic Band

Month to Month Health & Fitness Program. All Access to Personal Training App. Virtual Workouts (with Demo of exercises), Personalized Macros, Nutrition and Fitness Guide, Accountability, Daily Check Ins and Motivation!

https://jamieweems.idlife.com/shop/products/weightloss/dna NEXT LEVEL Online DNA Health and Fitness Program that is based completly on your own DNA. Customized Meal Plan and Workouts for your Specific Nutritional and Fitness needs. Ensuring you are getting EXACTLY what your Body needs for complete wellness and Full Access to WeemsWellness Training App. for Demo workouts, More Nutrition, Monthly Cardio Regiment, and Daily Check ins, and Overall Fitness & Health Guide! DNA Kit: Easy and convenient cheek swab collection kit • 45 page Nutrition & Fitness Report • $100 off your next personalized IDNutrition order • Free shipping (DNA test is sent and sent back to lab to ensure privacy everything is HIPPA Compliant)

In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 50 Minute Sessions but blocked of 60 minutes for any extra time needed. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey. 🔰 𝘈𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘈𝘱𝘱 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘞𝘰𝘳𝘬𝘰𝘶𝘵𝘴 (𝘸𝘪𝘵𝘩 𝘥𝘦𝘮𝘰 𝘷𝘪𝘥𝘦𝘰𝘴) 🔰𝘊𝘢𝘳𝘥𝘪𝘰 𝘙𝘦𝘨𝘪𝘮𝘦𝘯𝘵 🔰𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘔𝘢𝘤𝘳𝘰 𝘊𝘰𝘶𝘯𝘵 🔰𝘗𝘋𝘍’𝘴 𝘰𝘧 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵, 𝘭𝘶𝘯𝘤𝘩, 𝘥𝘪𝘯𝘯𝘦𝘳, 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴. 🔰𝘋𝘢𝘪𝘭𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯💪🏽 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴

In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 50 Minute Sessions but blocked off 60 minutes for any extra time needed. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey. 🔰 𝘈𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘈𝘱𝘱 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘞𝘰𝘳𝘬𝘰𝘶𝘵𝘴 (𝘸𝘪𝘵𝘩 𝘥𝘦𝘮𝘰 𝘷𝘪𝘥𝘦𝘰𝘴) 🔰𝘊𝘢𝘳𝘥𝘪𝘰 𝘙𝘦𝘨𝘪𝘮𝘦𝘯𝘵 🔰𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘔𝘢𝘤𝘳𝘰 𝘊𝘰𝘶𝘯𝘵 🔰𝘗𝘋𝘍’𝘴 𝘰𝘧 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵, 𝘭𝘶𝘯𝘤𝘩, 𝘥𝘪𝘯𝘯𝘦𝘳, 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴. 🔰𝘋𝘢𝘪𝘭𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯💪🏽 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴

In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 50 Minute Sessions but blocked off 60 minutes for any extra time needed. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey. 🔰 𝘈𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘈𝘱𝘱 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘞𝘰𝘳𝘬𝘰𝘶𝘵𝘴 (𝘸𝘪𝘵𝘩 𝘥𝘦𝘮𝘰 𝘷𝘪𝘥𝘦𝘰𝘴) 🔰𝘊𝘢𝘳𝘥𝘪𝘰 𝘙𝘦𝘨𝘪𝘮𝘦𝘯𝘵 🔰𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘔𝘢𝘤𝘳𝘰 𝘊𝘰𝘶𝘯𝘵 🔰𝘗𝘋𝘍’𝘴 𝘰𝘧 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵, 𝘭𝘶𝘯𝘤𝘩, 𝘥𝘪𝘯𝘯𝘦𝘳, 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴. 🔰𝘋𝘢𝘪𝘭𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯💪🏽 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴

In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 50 Minute Sessions but blocked off 60 minutes for any extra time needed. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey. 🔰 𝘈𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘈𝘱𝘱 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘞𝘰𝘳𝘬𝘰𝘶𝘵𝘴 (𝘸𝘪𝘵𝘩 𝘥𝘦𝘮𝘰 𝘷𝘪𝘥𝘦𝘰𝘴) 🔰𝘊𝘢𝘳𝘥𝘪𝘰 𝘙𝘦𝘨𝘪𝘮𝘦𝘯𝘵 🔰𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘔𝘢𝘤𝘳𝘰 𝘊𝘰𝘶𝘯𝘵 🔰𝘗𝘋𝘍’𝘴 𝘰𝘧 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵, 𝘭𝘶𝘯𝘤𝘩, 𝘥𝘪𝘯𝘯𝘦𝘳, 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴. 🔰𝘋𝘢𝘪𝘭𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯💪🏽 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴

In Studio Sessions Include one on one Personal Training with Customized workout plans for your specific goals. They are 50 Minute Sessions but blocked off 60 minutes for any extra time needed. On the days you are not training with me you will have all of the listed below to ensure you reach your full potential of success during your Fitness and Health Journey. 🔰 𝘈𝘤𝘤𝘦𝘴𝘴 𝘵𝘰 𝘵𝘩𝘦 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯 𝘈𝘱𝘱 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘞𝘰𝘳𝘬𝘰𝘶𝘵𝘴 (𝘸𝘪𝘵𝘩 𝘥𝘦𝘮𝘰 𝘷𝘪𝘥𝘦𝘰𝘴) 🔰𝘊𝘢𝘳𝘥𝘪𝘰 𝘙𝘦𝘨𝘪𝘮𝘦𝘯𝘵 🔰𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭𝘪𝘻𝘦𝘥 𝘔𝘢𝘤𝘳𝘰 𝘊𝘰𝘶𝘯𝘵 🔰𝘗𝘋𝘍’𝘴 𝘰𝘧 𝘕𝘶𝘵𝘳𝘪𝘵𝘪𝘰𝘯𝘢𝘭 𝘣𝘳𝘦𝘢𝘬𝘧𝘢𝘴𝘵, 𝘭𝘶𝘯𝘤𝘩, 𝘥𝘪𝘯𝘯𝘦𝘳, 𝘢𝘯𝘥 𝘴𝘯𝘢𝘤𝘬𝘴. 🔰𝘋𝘢𝘪𝘭𝘺 𝘈𝘤𝘤𝘰𝘶𝘯𝘵𝘢𝘣𝘪𝘭𝘪𝘵𝘺 𝘢𝘯𝘥 𝘔𝘰𝘵𝘪𝘷𝘢𝘵𝘪𝘰𝘯💪🏽 🔰𝘞𝘦𝘦𝘬𝘭𝘺 𝘊𝘩𝘢𝘭𝘭𝘦𝘯𝘨𝘦𝘴

you add on family members onto current online program

Your own Personalized Macros with 1 Month Meal Plan customized to your specific goals, Macros, and Allergies or intolerances (If any). Along with recipes and Grocery List

Your own Personalized Macros with a 7 Day meal Plan customized to your specific goals, Macros, and Allergies or intolerances (If any). Along with recipes and Grocery List

𝟰 𝗪𝗲𝗲𝗸 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 𝘄𝗵𝗶𝗰𝗵 𝘀𝘁𝗮𝗿𝘁𝘀 𝗔𝗽𝗿𝗶𝗹 𝟱𝘁𝗵 𝗮𝗻𝗱 𝗶𝗻𝗰𝗹𝘂𝗱𝗲𝘀: ❇️𝗣𝗶𝗰𝗸 𝗮 𝗦𝘂𝗽𝗽𝗹𝗲𝗺𝗲𝗻𝘁 𝗽𝗮𝗰𝗸 𝗕𝗿𝗼𝗻𝘇𝗲: 𝗕𝗿𝗼𝗻𝘇𝗲 𝗽𝗹𝘂𝘀 𝗦𝗶𝗹𝘃𝗲𝗿: 𝗚𝗼𝗹𝗱: 𝗔𝗻𝗱 𝘁𝗵𝗲𝗻.. ❇️𝗙𝘂𝗹𝗹 𝗔𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝘁𝗵𝗲 𝗧𝗿𝗮𝗶𝗻𝗶𝗻𝗴 𝗮𝗻𝗱 𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻 𝗔𝗽𝗽 ❇️𝗬𝗼𝘂𝗿 𝗼𝘄𝗻 𝗽𝗲𝗿𝘀𝗼𝗻𝗮𝗹 𝗽𝗿𝗼𝗳𝗶𝗹𝗲 𝗼𝗻 𝗔𝗽𝗽 𝘁𝗼 𝘁𝗿𝗮𝗰𝗸 𝗽𝗿𝗼𝗴𝗿𝗲𝘀𝘀🙌🏽 ❇️𝗪𝗲𝗲𝗸𝗹𝘆 𝗪𝗼𝗿𝗸𝗼𝘂𝘁𝘀 (𝘄𝗶𝘁𝗵 𝗗𝗲𝗺𝗼 𝗩𝗶𝗱𝗲𝗼𝘀) ❇️𝗖𝗮𝗿𝗱𝗶𝗼 𝗥𝗲𝗴𝗶𝗺𝗲𝗻𝘁 ❇️𝗣𝗲𝗿𝘀𝗼𝗻𝗮𝗹𝗶𝘇𝗲𝗱 𝗺𝗮𝗰𝗿𝗼 𝗖𝗼𝘂𝗻𝘁 ❇️𝗡𝘂𝘁𝗿𝗶𝘁𝗶𝗼𝗻𝗮𝗹 𝗕𝗿𝗲𝗮𝗸𝗳𝗮𝘀𝘁, 𝗟𝘂𝗻𝗰𝗵, 𝗗𝗶𝗻𝗻𝗲𝗿, 𝗦𝗻𝗮𝗰𝗸𝘀, 𝗮𝗻𝗱 𝗠𝗲𝗮𝗹 𝗧𝗲𝗺𝗽𝗹𝗮𝘁𝗲𝘀 ❇️𝗗𝗮𝗶𝗹𝘆 𝗔𝗰𝗰𝗼𝘂𝗻𝘁𝗮𝗯𝗶𝗹𝗶𝘁𝘆 𝗮𝗻𝗱 𝗠𝗼𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 ❇️𝗘𝘅𝘁𝗿𝗮 𝗪𝗲𝗲𝗸𝗹𝘆 𝗖𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲𝘀 ❇️𝗢𝗻𝗹𝗶𝗻𝗲 𝗖𝗼𝗮𝗰𝗵𝗶𝗻𝗴 ❇️𝗣𝗿𝗶𝘇𝗲𝘀 𝗳𝗼𝗿 𝘄𝗶𝗻𝗻𝗲𝗿 & 𝗣𝗿𝗶𝘇𝗲𝘀 𝘁𝗵𝗿𝗼𝘂𝗴𝗵𝗼𝘂𝘁 𝘁𝗵𝗲 𝗰𝗵𝗮𝗹𝗹𝗲𝗻𝗴𝗲 ❇️𝗖𝘂𝘀𝘁𝗼𝗺𝗶𝘇𝗲𝗱 𝗺𝗮𝗰𝗿𝗼𝘀 ❇️𝗟𝗲𝗮𝗻 𝗕𝘂𝗶𝗹𝗱 𝗠𝗲𝗮𝗹 𝗣𝗹𝗮𝗻: 𝗱𝗲𝘁𝗮𝗶𝗹𝘀 𝘄𝗵𝗮𝘁 𝘁𝗼 𝗲𝗮𝘁, 𝘄𝗵𝗲𝗻 𝘁𝗼 𝗲𝗮𝘁, 𝗵𝗼𝘄 𝗺𝘂𝗰𝗵 𝘁𝗼 𝗲𝗮𝘁, 𝗴𝗿𝗼𝗰𝗲𝗿𝘆 𝗹𝗶𝘀𝘁 𝗮𝗻𝗱 𝗿𝗲𝗰𝗶𝗽𝗲𝘀!

WeemsWellness 2021 New Year- New You Challenge💪🏽🎉 How long? 8 weeks Start Date: January 4th End Date: February 26th How much to Enter? Weemswellness Members: $20 Regular entry: $60 ❇️EVERYONE PARTICIPATING- will get to be apart of the fun 2 hour fitness shoot by desiraeselfphotography at the end of the 8 weeks. we will have cocktails and food to celebrate the hard work all the women put in during the challenge💪🏽 1st Place Prize🥇 ❇️Full Refund on Entry Fee ❇️Supplements from Muscle Supplement Shop ❇️Customized 7 Day Meal Plan ❇️Alipia Resistance Bands for Legs and Butt, 3 Fabric Bands, Exercise Bands Set Booty Bands Hip Bands Wide Workout Bands Sports Fitness Bands Resistance Loops, Pilates Non-Slip Elastic Band ❇️ 1 Hour Massage from stacy thompson 2nd Place Prize🥈 ❇️Supplements From Muscle Supplements ❇️Customized 7 Day Meal Plan ❇️Alipia Resistance Bands for Legs and Butt, 3 Fabric Bands, Exercise Bands Set Booty Bands Hip Bands Wide Workout Bands Sports Fitness Bands Resistance Loops, Pilates Non-Slip Elastic Band

WeemsWellness 2021 New Year- New You Challenge💪🏽🎉 How long? 8 weeks Start Date: January 4th End Date: February 26th How much to Enter? Weemswellness Members: $20 Regular entry: $60 ❇️EVERYONE PARTICIPATING- will get to be apart of the fun 2 hour fitness shoot by desiraeselfphotography at the end of the 8 weeks. we will have cocktails and food to celebrate the hard work all the women put in during the challenge💪🏽 1st Place Prize🥇 ❇️Full Refund on Entry Fee ❇️Supplements from Muscle Supplement Shop ❇️Customized 7 Day Meal Plan ❇️Alipia Resistance Bands for Legs and Butt, 3 Fabric Bands, Exercise Bands Set Booty Bands Hip Bands Wide Workout Bands Sports Fitness Bands Resistance Loops, Pilates Non-Slip Elastic Band ❇️ 1 Hour Massage from stacy thompson 2nd Place Prize🥈 ❇️Supplements From Muscle Supplements ❇️Customized 7 Day Meal Plan ❇️Alipia Resistance Bands for Legs and Butt, 3 Fabric Bands, Exercise Bands Set Booty Bands Hip Bands Wide Workout Bands Sports Fitness Bands Resistance Loops, Pilates Non-Slip Elastic Band