Ready to take your fitness journey to the next level? Book a 1-hour consultation call with Underdog Fitness Gym, where we tailor the session to your needs—whether you’re looking for expert training advice, or strategies to break through plateaus. During this call, we can cover: ✅ Customized fitness programming Structure ✅ Strength & conditioning tips – Improve technique, performance, and recovery ✅ Mindset coaching – Build discipline, motivation, and confidence ✅ Anything else you need – This hour is yours to maximize No matter where you are in your fitness journey, we’re here to help you win like an Underdog—because every champion starts somewhere. Book your consultation today and let’s get to work!

Base Program - This DEKA Program includes full personalized programming to help you succeed and take you to the next level in the DEKA Arena (FIT, MILE, STRONG, and Teams). Add ons (Coaching Calls, Supplements, Nutrition Coaching) available upon request at an additional cost.

10-Week DEKA World Championship Build with Underdog Fitness The countdown is ON! Are you ready to show up stronger, faster, and fitter than ever for DEKA Worlds in Fort Lauderdale? Starting September 22nd, Underdog Fitness launches the ultimate 10-week championship prep program that has already proven itself on the biggest stage. The track record speaks for itself... From 2022–2024, this program has produced: 🥇 39 World Champions 🥈 25 Silver Medalists 🥉 18 Bronze Medalists That’s 82 podium finishes across EVERY division DEKA has to offer. What’s Included: - 10 weeks of expert coaching by the Underdog Training System - Structure to peak perfectly on race day with 4 pivotal phases of training + taper - Becoming part of a team full of athletes that will push and motivate you in training and at Worlds - $100/week investment in YOU and YOUR goals - FREE LegendBorne x Underdog Jersey when you commit to the full 10 weeks This isn’t just training, it’s a movement, and we are coming for the top. It’s a chance to step up, build with the Podium Chasers, and walk into DEKA Worlds with confidence knowing you’ve done the work. You are joining the most prolific team in hybrid racing. Our unmatched community and infectious team energy will be there for you along the way and right by your side as you take on your race(s) at Worlds. Whether this is your first DEKA World Championships or your fourth, whether you are competing in Elite or Age Group, we have the recipes to get you to exactly where you want to be as you toe the start line. If you want the results you've been longing for, you'll jump on this offer. Spots are limited, and WE WANT YOU in the arena with us.

Base Program - This HYROX Program includes full personalized programming to help you succeed and take you to the next level in HYROX (Individual, Doubles, & Relay). Add ons (Coaching Calls, Supplements, Nutrition Coaching) available upon request at an additional cost.

Base Program - This program is for monthly fitness programming for DEKA, HYROX, OCR, and/or Hybrid. All programming will be through Trainerize and you will have text access to your coach via the app. This program is written week by week based on your personal needs to achieve your goals. Add ons (Coaching Calls, Supplements, Nutrition Coaching) available upon request at an additional cost.

Base Program - Personalized Nutrition Program with comprehensive guide, macro adjustment and re-adjustments, pre/post-race specific nutrition, and monthly coaching calls. Available to all clients who are NOT enrolled in a training program with Underdog Fitness. Current clients see the "Nutrition Coaching Add-on" plan.

Base Program - Personalized Nutrition Program with comprehensive guide, macro adjustment and re-adjustments, pre/post-race specific nutrition, and monthly coaching calls. Available to all clients who are CURRENTLY enrolled in a training program with Underdog Fitness. New clients or those seeking just Nutrition Coaching see the "Nutrition Coaching" plan.

One Time Program - Personalized Nutrition Guide and Macro Adjustment for your current fitness goals. Available to all clients! This is a *one time charge* and will come with a follow up call in two weeks from the date your new macro/meal plan is issued. We will discuss progress and make any necessary adjustments. Any additional requests, adjustments, calls, etc. must be booked through Trainerize.

Add-on Offer - Talk all things nutrition related, pre/post race nutrition strategies. Come prepared with questions. This one hour call will be packed with information to help you take your nutrition game to the next level.

Train on your terms with Open Gym, offering 24-hour facility access so you can work out whenever it fits your schedule. Enjoy full use of our premium equipment, including rowers, ski ergs, bikes, dumbbells, barbells, and more. Whether you’re lifting, conditioning, or following your own program, Open Gym gives you the flexibility to train at your convenience. Note: Access may be limited during gym-hosted events, with dates posted in advance. Sauna and Cold Plunge are not included but can be added for an additional $20 for unlimited use.

🔥 Underdog Fitness Hybrid Coaching – In Person + HYROX Programming Take your performance beyond the gym floor with Underdog Fitness Hybrid Coaching on Trainerize. This package combines the best of both worlds: personalized in-person training plus supplementary HYROX programming delivered straight to your app. What You Get: 💪 1-on-1 In Person Training Sessions – Hands-on coaching, form correction, accountability, and motivation in the gym. 🏋️ HYROX-Specific Programming – Targeted supplemental workouts designed to sharpen your performance in running, sleds, ergs, and stations. 📲 Trainerize App Access – Track your workouts, progress, and results anywhere, anytime. Includes video demos, workout logging, and messaging with your coach. 📊 Performance Tracking – Data-driven progress checks to make sure you’re faster, stronger, and more efficient each week. 🎯 Race-Ready Training – Every session, drill, and supplemental workout is designed to prep you for your next HYROX or hybrid competition. Investment: 👉 $100 per week – your all-in-one package for elite-level coaching, structured HYROX prep, and ongoing accountability. If you’re ready to train smarter, recover faster, and dominate your next event, this is the program built for you.

Over $130 value for $100 a month. Professionally curated supplement stacks consisting of premier supplements from XS and Nutrilite. Four options: Wellness, Performance, Recovery, and Energy available for your goals and needs. Each stack is your foundation of supplements. Additional supplements and add-ons available.

30 Mins of Ask Me Anything, but come prepared with a pen and paper because we're going to talk through your game plan in as much detail as we can fit to set you up for success in your next race. Bring me as much detail as possible so we can cover all of our bases and you will walk away sure of how you will achieve your goal. After check out we will follow up with availability to book the call.