Underdog Fitness specializes in personal and online training to prepare for Spartan Races, DEKA, HYROX, or just training for life. Train with our revolutionary online training app.

Main Products

  • (2026) Podium Chaser (Tier 1 Monthly)

    All Podium Chaser Teams for 2026 require a 12-month commitment. The Podium Chaser Tier 1 is built for athletes who want the full support of team training, community engagement, and year-round visibility—without the heightened expectations of elite-level tiers. This group is for competitors who show up, stay committed, and embody the energy and integrity of the Underdog Fitness team. If you’re ready to train hard, stay connected, and grow your presence both on and off the course, Podium Chaser Dawgs is your pack. What’s Included: Everything you need to train like a top-tier athlete: - 1:1 Monthly Programming (5–7 days/week) Completely customized training tailored to your race schedule, fitness level, and long-term growth. - Up to 3 Monthly Coaching Calls Includes 1 guaranteed 30-minute call each month, with the option for up to 3 for deeper guidance and accountability. - Priority Pre-Race & Post-Race Strategy Calls Get strategic support before and after key competitions—outside of your monthly call allotment. - Discounted In-Person Clinic Opportunities Save on clinics covering DEKA, HYROX, running, and more. Hands-on coaching to sharpen your skills. - Full Gym Access + Recovery Zone at Underdog Fitness (if applicable) Train and recover like a pro with facility access included in your membership. - Monthly Team Call + Team Group Chat Access Stay motivated and informed through team-wide communication and support. - Weekly, Year-Round Social Media Exposure Get featured regularly to showcase your work, progress, and competitive highlights. - 2026 Team Events Sheets Access Plan ahead with full visibility into travel, schedules, team socials, and upcoming events. Available Add-Ons: - Customize your experience with: - Additional monthly coaching calls - Nutrition coaching - Supplement packages Eligibility Requirements & Expectations: To remain part of the Dawgs tier, athletes are expected to: - Attend monthly team calls consistently - Participate actively in team group chats - Update and maintain your personal page on the Team Events Calendar - Represent team values and standards both in person and across social media - Maintain consistent online engagement (posting, commenting, liking, sharing, etc.) - Provide photos, content ideas, and media assets when requested - Maintain 75% compliance with training and weekly coach communication Podium Chaser Dawgs offers the coaching, community, and visibility to help you grow as an athlete—while staying surrounded by a pack that lifts you up every step of the way.

    $329.99 USD
    per month
  • (2026) Podium Chaser (Tier 2 Monthly)

    All Podium Chaser Teams for 2026 require a 12-month commitment. The Podium Chaser Tier 2 is built for athletes who want the full support of team training, community engagement, and year-round visibility—without the heightened expectations of elite-level tiers. This group is for competitors who show up, stay committed, and embody the energy and integrity of the Underdog Fitness team. If you’re ready to train hard, stay connected, and grow your presence both on and off the course, Podium Chaser Dawgs is your pack. What’s Included: Everything you need to train like a top-tier athlete: - 1:1 Monthly Programming (4–6 days/week) A personalized training plan designed around your goals, lifestyle, and current fitness level—optimized for steady improvement. - One 30-Minute Coaching Call per Month A dedicated check-in to review progress, adjust training, and keep you focused and accountable. - Full Gym Access + Recovery Zone at Underdog Fitness (if applicable) Train and recover like a pro with facility access included in your membership. - Monthly Team Call + Team Group Chat Access Stay motivated and informed through team-wide communication and support. - Weekly, Year-Round Social Media Exposure Get featured regularly to showcase your work, progress, and competitive highlights. - 2026 Team Events Sheets Access Plan ahead with full visibility into travel, schedules, team socials, and upcoming events. Available Add-Ons: - Customize your experience with: - Additional monthly coaching calls - Nutrition coaching - Supplement packages - Recovery Zone drop-in sessions - Access to in-person clinics (DEKA, HYROX, running, and more) Eligibility Requirements & Expectations: To remain part of the Dawgs tier, athletes are expected to: - Attend monthly team calls consistently - Participate actively in team group chats - Update and maintain your personal page on the Team Events Calendar - Represent team values and standards both in person and across social media - Maintain consistent online engagement (posting, commenting, liking, sharing, etc.) - Provide photos, content ideas, and media assets when requested - Maintain 75% compliance with training and weekly coach communication Podium Chaser Dawgs offers the coaching, community, and visibility to help you grow as an athlete—while staying surrounded by a pack that lifts you up every step of the way.

    $249.99 USD
    per month
  • (2026) Podium Chaser Elite (Non-Training Athletes)

    All Podium Chaser Teams for 2026 require a 12-month commitment. The Podium Chaser Elite tier is built for competitive athletes who want to elevate their presence, sharpen their performance, and step into a community that pushes for excellence both on and off the course. This tier combines exclusive team access, brand-building support, and high-level resources designed to help athletes chase podium finishes and expand their athletic identity. Whether you're already working with a coach or competing independently, Podium Chaser Elite gives you the platform, visibility, and team support to rise to the next level. What’s Included - Optional 1:1 Training Add any of our training packages if you want personalized coaching on top of your elite-tier membership. - Monthly Team Call + Team Group Chat Stay connected, get insights, and collaborate with like-minded athletes. - Elite Team Group Chat Access Join a private space reserved for top performers—sharpen your mindset, network, and learn from other podium-level athletes. - Social Media Exposure (Weekly, Year-Round) Showcase your athletic journey with consistent amplification across Underdog Fitness platforms. - 2026 Team Events Sheets: Get full access to schedules, travel plans, socials, and behind-the-scenes planning for team-wide opportunities. - First Dibs on Brand & Sponsor Opportunities Gain priority consideration for collaborations through Underdog Fitness’ brand networks. - Elite LegendBorne Jersey Colorway Access Rep the team with exclusive elite-level gear. - Full Gym Access + Recovery Zone (If Applicable) Train and recover using top-tier facilities designed to keep you competition-ready. Available Add-Ons: Customize your Elite experience with optional upgrades: - Additional monthly coaching calls - Nutrition coaching - Supplement packages Eligibility Requirements & Expectations: Eligibility is subject to review and may evolve over time. To maintain Podium Chaser Elite status, athletes are expected to: - Attend monthly team calls consistently - Provide meaningful input during calls when notified in advance - Contribute value within team group chats - Keep an updated personal page on the Team Events Calendar - Uphold Underdog Fitness values both in-person and online - Maintain an active, engaged social media presence (posting, interacting, sharing, etc.) - Submit photos, content ideas, and media assets monthly - Attend Underdog Fitness-hosted events regularly - Compete consistently at a high level with podium-contending performances (Elite or Age Group) - Maintain 90% adherence to training and weekly coach communication (if in a training package) Podium Chaser Elite is more than a membership, it’s a commitment to excellence, leadership, and high-performance culture. If you're ready to chase podiums and elevate both your performance and your presence, this is your team.

    $50.00 USD
    per month
  • (2026) Podium Chaser Pack

    All Podium Chaser Teams for 2026 require a 12-month commitment. The Podium Chaser Pack is designed for athletes who want to stay connected, stay visible, and stay supported without the full commitment of Elite/Dawg tier requirements. This package gives you access to the team community, opportunities for recognition, and optional add-ons to enhance your training journey whenever needed. Whether you're chasing PRs, stepping onto competitive courses, or simply looking for a motivating team environment, the Podium Chaser Pack puts you right in the mix. What's Included: - Monthly Team Call + Team Group Chat Access Stay plugged into the community with regular calls, discussions, updates, and team-wide support. - Social Media Exposure Your standout performances and high-level event achievements will be highlighted through our platforms—celebrating your progress and boosting your visibility. Available Add-Ons: Enhance your experience with optional upgrades: - Ability to upgrade to Monthly Performance Packages (Podium Chaser Dawgs) - Additional monthly coaching calls - Nutrition coaching - Supplement packages - Gym drop-in access - Recovery Zone drop-in sessions - In-person clinic opportunities (DEKA, HYROX, running, and more) The Podium Chaser Pack offers connection, visibility, and community for athletes who want to stay engaged and push toward their next big milestone.

    $50.00 USD
    per month
  • (2026) Tier 1 6-Month Performance Package

    Unlock your full athletic potential with our most comprehensive and flexible coaching tier. Tier 1 is built for driven athletes who want elite-level guidance, consistent support, and a fully customized training experience designed to elevate performance year-round. Pricing Options: Choose the plan that fits your goals and commitment level: - 6-Month Pay-In-Full & Save: $1,800 Equivalent to $300/month — save 10% - Monthly Subscription: $330/month What’s Included: Everything you need to train like a top-tier athlete: - 1:1 Monthly Programming (5–7 days/week) Completely customized training tailored to your race schedule, fitness level, and long-term growth. - Up to 3 Monthly Coaching Calls Includes 1 guaranteed 30-minute call each month, with the option for up to 3 for deeper guidance and accountability. - Priority Pre-Race & Post-Race Strategy Calls Get strategic support before and after key competitions—outside of your monthly call allotment. - Discounted In-Person Clinic Opportunities Save on clinics covering DEKA, HYROX, running, and more. Hands-on coaching to sharpen your skills. - Full Gym Access + Recovery Zone at Underdog Fitness (if applicable) Train and recover like a pro with facility access included in your membership. Available Add-Ons: Personalize your coaching experience even further: - Additional monthly coaching calls - Nutrition coaching - Curated supplement packages Tier 1 is your all-access pass to world-class coaching, unmatched support, and the tools you need to perform at your highest level. Let’s build the strongest version of you.

    $1,800.00 USD
    per 6 months
  • (2026) Tier 1 Monthly Performance Package

    Unlock your full athletic potential with our most comprehensive and flexible coaching tier. Tier 1 is built for driven athletes who want elite-level guidance, consistent support, and a fully customized training experience designed to elevate performance year-round. What’s Included: Everything you need to train like a top-tier athlete: - 1:1 Monthly Programming (5–7 days/week) Completely customized training tailored to your race schedule, fitness level, and long-term growth. - Up to 3 Monthly Coaching Calls Includes 1 guaranteed 30-minute call each month, with the option for up to 3 for deeper guidance and accountability. - Priority Pre-Race & Post-Race Strategy Calls Get strategic support before and after key competitions—outside of your monthly call allotment. - Discounted In-Person Clinic Opportunities Save on clinics covering DEKA, HYROX, running, and more. Hands-on coaching to sharpen your skills. - Full Gym Access + Recovery Zone at Underdog Fitness (if applicable) Train and recover like a pro with facility access included in your membership. Available Add-Ons: Personalize your coaching experience even further: - Additional monthly coaching calls - Nutrition coaching - Curated supplement packages Tier 1 is your all-access pass to world-class coaching, unmatched support, and the tools you need to perform at your highest level. Let’s build the strongest version of you.

    $349.99 USD
    per month
  • (2026) Tier 2 6-Month Performance Package

    Tier 2 is the perfect balance of structure, personalization, and support designed for athletes who want high-quality coaching and steady progress without the higher frequency demands of Tier 1. This tier delivers customized programming, essential accountability, and access to valuable training resources. Pricing Options: Choose the plan that best fits your commitment: - 6-Month Pay-In-Full & Save: $1,350 Equivalent to $225/month — save 10% - Monthly Subscription: $250/month What’s Included: - 1:1 Monthly Programming (4–5 days/week) A personalized training plan designed around your goals, lifestyle, and current fitness level—optimized for steady improvement. - One 30-Minute Coaching Call per Month A dedicated check-in to review progress, adjust training, and keep you focused and accountable. - Full Gym Access at Underdog Fitness (if applicable) Enjoy a well-equipped training environment to support your programming. Available Add-Ons: - Customize your coaching experience with optional enhancements: - Additional monthly coaching calls - Nutrition coaching - Supplement packages - Recovery Zone drop-in sessions - Access to in-person clinics (DEKA, HYROX, running, and more) Tier 2 gives you the guidance you need, the flexibility you want, and the support to keep you moving toward your goals. One strong training block at a time.

    $1,350.00 USD
    per 6 months
  • (2026) Tier 2 Monthly Performance Package

    Tier 2 is the perfect balance of structure, personalization, and support designed for athletes who want high-quality coaching and steady progress without the higher frequency demands of Tier 1. This tier delivers customized programming, essential accountability, and access to valuable training resources. What’s Included: - 1:1 Monthly Programming (4–6 days/week) A personalized training plan designed around your goals, lifestyle, and current fitness level—optimized for steady improvement. - One 30-Minute Coaching Call per Month A dedicated check-in to review progress, adjust training, and keep you focused and accountable. - Full Gym Access at Underdog Fitness (if applicable) Enjoy a well-equipped training environment to support your programming. Available Add-Ons: - Customize your coaching experience with optional enhancements: - Additional monthly coaching calls - Nutrition coaching - Supplement packages - Recovery Zone drop-in sessions - Access to in-person clinics (DEKA, HYROX, running, and more) Tier 2 gives you the guidance you need, the flexibility you want, and the support to keep you moving toward your goals. One strong training block at a time.

    $279.99 USD
    per month
  • (2026) Tier 3 Monthly Performance Package

    Tier 3 is the ideal entry point for athletes seeking consistent guidance, structured training, and meaningful accountability without the intensity or frequency of higher tiers. Perfect for beginners, busy professionals, or anyone looking to build a sustainable fitness routine with expert support. What’s Included: - 1:1 Monthly Programming (Up to 3 Days/Week) A personalized, easy-to-follow training plan built around your schedule, experience level, and goals. Designed to help you build momentum and confidence with manageable weekly structure. - Bi-Weekly 30-Minute Coaching Calls Stay on track with two check-ins each month. Review progress, ask questions, and make adjustments to ensure you're moving forward with clarity and purpose. Available Add-Ons: Enhance your training experience with flexible options: - Additional monthly coaching calls - Nutrition coaching - Supplement packages - Gym drop-in access - Recovery Zone drop-in sessions - In-person clinic opportunities (DEKA, HYROX, running, and more) Tier 3 provides the essential foundation for consistent progress offering personal support, clear structure, and the flexibility to grow at your own pace. Let’s build your fitness journey, one step at a time.

    $149.99 USD
    per month
  • (Recovery) Base Unlimited Pass

    Whether you’re coming off an intense workout or simply prioritizing self-care, this space offers proven recovery modalities trusted by athletes and wellness enthusiasts alike. Unwind in the sauna, where heat therapy promotes circulation, muscle relaxation, and stress relief. Refresh and reset with the cold plunge, helping to reduce inflammation, speed recovery, and sharpen mental focus through contrast therapy. For targeted muscle care, the Recovery Zone features foam rollers, RAM rollers, and a massage gun, ideal for releasing tight muscles, improving mobility, and breaking up adhesions. Resistance bands support light mobility work, stretching, and activation to restore range of motion and prevent injury. From passive recovery to active mobility, our Recovery Zone provides everything you need to feel better, move better, and get back to peak performance faster. **Excludes Hyperbaric Oxygen Therapy (HBOT)**

    $129.99 USD
    per month
  • (Recovery) Monthly Unlimited Full Pass

    Monthly Unlimited Recovery Zone Pass is a wellness-focused membership product that provides unlimited access to our designated recovery and relaxation amenities for a flat monthly fee. All recovery tools and modalities are included: Sauna, Cold Plunge, HBOT, Massage Gun, Hyperice Boots, Foam/RAM Rollers, Trigger Point, Bands, and more!

    $219.99 USD
    per month
  • DEKA Personalized Programming

    Base Program - This DEKA Program includes full personalized programming to help you succeed and take you to the next level in the DEKA Arena (FIT, MILE, STRONG, and Teams). Add ons (Coaching Calls, Supplements, Nutrition Coaching) available upon request at an additional cost.

    $275.00 USD
    per month
  • Drop-in Gym Pass (Non-Members)

    $20.00 USD
    one time
  • HYROX Personalized Programming

    Base Program - This HYROX Program includes full personalized programming to help you succeed and take you to the next level in HYROX (Individual, Doubles, & Relay). Add ons (Coaching Calls, Supplements, Nutrition Coaching) available upon request at an additional cost.

    $275.00 USD
    per month
  • Monthly Fitness Coaching & Programming

    Base Program - This program is for monthly fitness programming for DEKA, HYROX, OCR, and/or Hybrid. All programming will be through Trainerize and you will have text access to your coach via the app. This program is written week by week based on your personal needs to achieve your goals. Add ons (Coaching Calls, Supplements, Nutrition Coaching) available upon request at an additional cost.

    $275.00 USD
    per month
  • Nutrition Coaching

    Base Program - Personalized Nutrition Program with comprehensive guide, macro adjustment and re-adjustments, pre/post-race specific nutrition, and monthly coaching calls. Available to all clients who are NOT enrolled in a training program with Underdog Fitness. Current clients see the "Nutrition Coaching Add-on" plan.

    $199.99 USD
    per month
  • Nutrition Coaching: Custom Macro Adjustment/Meal Plan

    One Time Program - Personalized Nutrition Guide and Macro Adjustment for your current fitness goals. Available to all clients! This is a *one time charge* and will come with a follow up call in two weeks from the date your new macro/meal plan is issued. We will discuss progress and make any necessary adjustments. Any additional requests, adjustments, calls, etc. must be booked through Trainerize.

    $199.99 USD
    one time
  • Nutrition Consultation Call

    Talk all things nutrition related, pre/post race nutrition strategies. Come prepared with questions. This one hour call will be packed with information to help you take your nutrition game to the next level.

    $74.99 USD
    one time
  • Open Gym Access

    Train on your terms with Open Gym, offering 24-hour facility access so you can work out whenever it fits your schedule. Enjoy full use of our premium equipment, including rowers, ski ergs, bikes, dumbbells, barbells, and more. Whether you’re lifting, conditioning, or following your own program, Open Gym gives you the flexibility to train at your convenience. Note: Access may be limited during gym-hosted events, with dates posted in advance. Sauna and Cold Plunge are not included but can be added for an additional $20 for unlimited use.

    $50.00 USD
    per month

Add-ons

  • (Athlete Recovery) Full Recovery Pass

    Monthly Unlimited Recovery Zone Pass is a wellness-focused membership product that provides unlimited access to our designated recovery and relaxation amenities for a flat monthly fee. All recovery tools and modalities are included: Sauna, Cold Plunge, HBOT, Massage Gun, Hyperice Boots, Foam/RAM Rollers, Trigger Point, Bands, and more!

    $149.99 USD
    per month
  • (Athlete Recovery) Hyperbaric Oxygen Therapy (HBOT) Drop-in

    HBOT provides the body with a greater opportunity for healing by: - Increased blood flow - Decreased inflammation and inflammatory proteins - Aiding in fighting infection - Revitalized mitochondria - Killing of anaerobic bacteria in oxygenated environments - Enhancement of the body’s natural ability to heal With this pass you can utilize our HBOT for the day!

    $35.00 USD
    one time
  • (Athlete Recovery) Unlimited Hyperbaric Oxygen Therapy Pass

    HBOT provides the body with a greater opportunity for healing by: - Increased blood flow - Decreased inflammation and inflammatory proteins - Aiding in fighting infection - Revitalized mitochondria - Killing of anaerobic bacteria in oxygenated environments - Enhancement of the body’s natural ability to heal With this pass you can utilize our HBOT as many times per month as you want!

    $74.99 USD
    per month
  • Bi-Weekly Coaching Calls (Add-on)

    $99.99 USD
    per month
  • Nutrition Consultation Call

    Talk all things nutrition related, pre/post race nutrition strategies. Come prepared with questions. This one hour call will be packed with information to help you take your nutrition game to the next level.

    $49.99 USD
    one time
  • Supplement Stack (Add-on)

    Over $130 value for $100 a month. Professionally curated supplement stacks consisting of premier supplements from XS and Nutrilite. Four options: Wellness, Performance, Recovery, and Energy available for your goals and needs. Each stack is your foundation of supplements. Additional supplements and add-ons available.

    $99.99 USD
    per month