Tiffany Alexander

21 Years Of Experience

Services:

  • Online Personal Training
  • Group Bootcamps
  • See all

Products

Main Products Add-on Products

Main Products

  • TDF Club VIP Members

    Dance, Fitness & Nutrition Classes (45-90 mins) Online/ In-Person Group Sessions Members can take unlimited premium & premium+ classes LIVE w/ TDF Instructors & Trainers Free Access to the TDF on Demand Video Workouts *Includes VIP member discounts on selected events, products & apparel*

    $135.00 USD
    per month

  • TDF On Demand Premium+ Package

    Dance, Fitness & Nutrition Videos (45-90mins) Access to Premium/ Premium+ Videos w/ TDF Instructors & Trainers Premium Classes include Kickboxing, HIIT, Toning, Dance, Core, Pilates, Nutrition & more... Premium+ Classes include health awareness, injury prevention, post rehab & more... *VIP access & membership not included*

    $54.99 USD
    per month

Add-ons

  • Personal Training (Package A)

    Online Personal Training Includes: 8 (45 min) sessions 2x/wk per month Custom Workouts & Meal Preparation Incorporate the S.E.E.S. Method-ology Consultation & Assessment Included

    $525.00 USD
    per month

  • Personal Training (Package B)

    Online Personal Training Includes: 12 (45 min) sessions 3x/wk per month Custom Workouts & Meal Preparation Incorporate the S.E.E.S. Method-ology Consultation & Assessment Included

    $750.00 USD
    per month

  • Virtual Consultation & Assessment

    1hr Consultation & Assessment Includes: health history questionnaire, current health condition, health assessments, goal setting and planning.

    $200.00 USD
    one time

About Tiffany

"Let us be a part of your health & wellness journey..."

What is TifDancFit? a people-inspired dance and fitness program using TDF Methods

Our mission is to provide resources and opportunities for people while servicing the community in health and wellness

Trainer at: TifDancFit

Certified Personal Trainer (NETA)
Group Fitness Instructor (ACE)
Licensed Physical Therapy Assistant
Online Personal Training Group Bootcamps Online Group Bootcamps
See all

Location

Grayson | United States

Services

Online Personal Training Group Bootcamps Online Group Bootcamps Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Endurance Training Cardiac Rehabiliation Physiotherapy Group Training Bootcamp

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Tiffany Alexander

Grayson, United States