Dance, Fitness & Nutrition Classes (45-90 mins) Online/ In-Person Group Sessions Members can take unlimited premium & premium+ classes LIVE w/ TDF Instructors & Trainers Free Access to the TDF on Demand Video Workouts *Includes VIP member discounts on selected events, products & apparel*

Dance, Fitness & Nutrition Videos (45-90mins) Access to Premium/ Premium+ Videos w/ TDF Instructors & Trainers Premium Classes include Kickboxing, HIIT, Toning, Dance, Core, Pilates, Nutrition & more... Premium+ Classes include health awareness, injury prevention, post rehab & more... *VIP access & membership not included*

One Day General Group Dance or Fitness Class (45-90 mins) This pass is for 1 class day *Premium Classes no included*

One Week of General Group Dance or Fitness Classes (45-90mins) This pass is for 1 week of classes *Premium Classes no included*

TDF Flash Pass is a in-person combo class: 2 master classes taught by 1 or more instructors. (90 mins) Promoting a well-balanced total body work out with all the core key fit components Bring: water/mat/towel there will be a small break between classes

TDF Flash Pass is a in-person combo class: 2 master classes taught by 1 or more instructors. (90 mins) Promoting a well-balanced total body work out with all the core key fit components Bring: water/mat/towel there will be a small break between classes

Online Personal Training Includes: 8 (45 min) sessions 2x/wk per month Custom Workouts & Meal Preparation Advice Incorporate the S.E.E.S. Method-ology Consultation & Assessment Included

Online Personal Training Includes: 12 (45 min) sessions 3x/wk per month Custom Workouts & Meal Preparation Advice Incorporate the S.E.E.S. Method-ology Consultation & Assessment Included

1hr Consultation & Assessment Includes: health history questionnaire, current health condition, health assessments, goal setting and planning.