Welcome to TifDancFit, a community-centered wellness company based in Grayson, GA, serving Grayson and surrounding areas of Gwinnett County. We combine dance, fitness, and post-rehabilitation to help individuals build strength, confidence, and lasting health-one movement at a time. At TifDancFit, we believe movement is medicine. Founded by Tiffany Alexander, our mission is to help individuals achieve total wellness through functional fitness and dance-inspired programs. Our programs bridge the gap between traditional fitness and healthcare-focusing on preventative care, post rehab recovery, and holistic health.

Main Products

  • TDF Club VIP Members

    Dance, Fitness & Nutrition Classes Online/ In-Person Group Sessions Members can take unlimited premium & premium+ classes LIVE w/ TDF Instructors & Trainers Free Access to the TDF On-Demand Video Workouts 1 Free 15 min consultation per month (optional) *Includes VIP member discounts on selected events, products & apparel* *All fees included*

    $125.00 USD
    per month

  • TDF On Demand Premium+ Package

    Dance, Fitness & Nutrition Videos Access to Premium/ Premium+ Videos w/ TDF Instructors & Trainers Premium Classes include Kickboxing, HIIT, Toning, Dance, Core, Pilates, Nutrition & more... Premium+ Classes include health awareness, injury prevention, post rehab & more... *VIP access & membership not included* *All fees included*

    $39.99 USD
    per month

Add-ons

  • Class Pass (1 Day)

    One Day of LIVE Group Dance or Fitness Class This pass is for 1 class day *Premium and On-Demand Classes not included* *All fees included*

    $10.60 USD
    one time

  • Class Pass (1 Month)

    One Month of LIVE Group Dance or Fitness Classes This pass is for 1 month of classes *Premium and On-Demand Classes not included* *All fees included*

    $84.80 USD
    one time

  • Class Pass (1 Week)

    One Week of LIVE Group Dance or Fitness Classes This pass is for 1 week of classes *Premium and On-Demand Classes not included* *All fees included*

    $26.50 USD
    one time

  • Personal Training (Package A)

    Online Personal Training Includes: 8 (45 min) sessions 2x/wk per month Custom Workouts & Meal Preparation Incorporate the S.E.E.S. Method-ology Consultation & Assessment Included *All fees included*

    $560.00 USD
    per month

  • Personal Training (Package B)

    Online Personal Training Includes: 12 (45 min) sessions 3x/wk per month Custom Workouts & Meal Preparation Incorporate the S.E.E.S. Method-ology Consultation & Assessment Included *All fees included*

    $795.00 USD
    per month

  • Virtual Consultation & Assessment

    1hr Consultation & Assessment Includes: health history questionnaire, current health condition, health assessments, goal setting and planning. *All fees included*

    $150.00 USD
    one time