Coach Rich

19 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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About Coach


Thanks for stopping by and checking out my profile, and if you have made it this far then congratulations on becoming apart of the ever expanding health conscious online community looking to broaden your knowledge and connect with likeminded coaches to support your health and wellbeing journey.

Hi my name's Richie founder of Thriive Habits and im a corporate wellness specialist passionate about helping people like you find that ever elusive healthy work life balance through the philosophy of High Performance Wellbeing.

Whats High Performance Wellbeing?

High Performance Wellbeing is a set of guiding principles to help the busy executives improve personal performance through a balanced approach to health and wellbeing.

As an ex-corporate executive I understand the challenges of working within a high stress environment and the impact stress can impose on mental and physical wellbeing.

What Ive found is, that stress isn't the BIG issue it's made out to be however, Chronic stress definitely is. If left un-detected and un-managed we may become exposed to sub maximal performance and the potential to lead to ongoing health issues.

Our exercise programming has been designed to meet the needs of the health conscious executive looking to restore optimal health, as well as challenge the seasoned athlete to newer heights with more advanced training benchmarks.

From the discovering novice to the advanced professional our range of training packages will have you covered.

We are committed to providing world class online training programming to all our clients and all our programs are covered by our 30 Day Customer Satisfaction Guarantee if your not happy with what you get then you will get your money back (Terms and Conditions apply)





Trainer at: Coach Richie

FMS Level 1
Precision Nutrition - Level 1
TRX Certified
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Private Personal Training Online Personal Training Online Group Bootcamps
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Location

Brisbane | AU

Services

Private Personal Training Online Personal Training Online Group Bootcamps Partner Training Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Pre and Post Natal Training

Certifications

FMS Level 1 Precision Nutrition - Level 1 TRX Certified vipr certified studio pilates certified Certified kettlebell instructor Pilates Pre and Post Natal Certified Level 1 - Certificate III in Fitness (Australia) Level 2 - Certificate IV in Fitness (Australia)

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Coach Rich

Brisbane, AU