Greetings! If you're diving into the world of online training for the first time, welcome! I'm Coach Rich, and I appreciate you stopping by to check out my profile. Choosing an online coach can be overwhelming, filled with uncertainty. To help you navigate this process, here are some common questions I receive that might guide you in finding the best fit: How can you help me achieve my goals? It's a blend of science and art. I leverage the science of understanding human behavior and performance along with the art of creativity to deliver a unique, immersive, and progressive online training experience. What sets you apart from other online trainers? I limit my clients to just five at a time. This ensures exceptional service quality and allows for a strong, connected relationship to form, focusing on short and long-term objectives. Can you guarantee results? While I can't guarantee results, I can share testimonials from clients who have achieved their objectives by following my systems. I have injuries; is that an issue? Not at all. In fact, it's quite common. During our initial consultation, we can assess any injuries or limitations through a self-assessment or an online movement assessment to tailor your program accordingly. What if I change my mind? We are committed to providing top-notch online training. All our programs come with a 30-Day Customer Satisfaction Guarantee. If you're not happy within the first 30 days, you'll get your money back (Terms and Conditions apply). If you have any further questions, feel free to message me. Wishing you the best, and looking forward to chatting with you soon. Coach Rich