"The Transformation Package" is perfect for individuals who want to workout regularly to increase accountability and maintain healthy habits. Train 3x a week to meet the minimum exercise requirements recommended by the CDC and transform your MIND , BODY and LIFE. This package includes 12 (30 min) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 4 weeks you will get 12 session credits for 30 MINUTE PT SESSION (expire after 1 month)

Reoccuring Monthly This package includes 12 (45 min) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 4 weeks you will get 12 session credits for 45 MINUTE PT SESSION (expire after 1 month)

"The Transformation Package" is perfect for individuals who want to workout regularly to increase accountability and maintain healthy habits. Train 3x a week to meet the minimum exercise requirements recommended by the CDC and transform your MIND , BODY and LIFE. This package includes 12 (60 min) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 4 weeks you will get 12 session credits for 60 MINUTE PT SESSION (expire after 1 month)

"The Transformation Package" is perfect for individuals who want to workout regularly to increase accountability and maintain healthy habits. Train 3x a week to meet the minimum exercise requirements recommended by the CDC and transform your MIND , BODY and LIFE. This package includes 12 (60 min) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 2 weeks you will get 6 session credits for 60 MINUTE PT SESSION (expire after 1 month)

This package is for individuals who are training on their own and just want to do weekly check ins This package includes 4 (30 min) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 2 weeks you will get 2 session credits for 30 MINUTE PT SESSION (expire after 4 weeks)

This package is for individuals who are training on their own and just want to do weekly check ins This package includes 4 (30 min) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 4 weeks you will get 4 session credits for 30 MINUTE PT SESSION (expire after 4 weeks)

60 minute training session. SINGLE SESSION 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 1 month.

On purchase, you will get 1 session credits for 60 MINUTE PT SESSION (expire after 1 month)

Reoccuring monthly This package includes 8 (45 min) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 4 weeks you will get 8 session credits for 45 MINUTE PT SESSION (expire after 1 month)

Reoccuring Bi-Weekly "The Starter Package" is for individuals who have busy schedules but are still motivated to exercise every week. Great for beginners who are just getting started and individuals who have limited time in their schedule. This package includes 8 (1 hour) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 2 weeks you will get 4 session credits for 60 MINUTE PT SESSION (expire after 1 month)

"The Starter Package" is for individuals who have busy schedules but are still motivated to exercise every week. Great for beginners who are just getting started and individuals who have limited time in their schedule. This package includes 8 (1 hour) sessions a month. Unused Sessions do not rollover unless specified by trainer. If you need to cancel or reschedule a training session, please provide at least 24 hours' notice. If you cancel or reschedule within 24 hours of your scheduled session, you will be charged the full session fee. This policy applies to all training sessions, including individual and group sessions.

Every 4 weeks you will get 8 session credits for 60 MINUTE PT SESSION (expire after 1 month)

Become Him – 90 Day Challenge Strong Body. Disciplined Mind. Ready for Life. Who do you want to be? 🔥 This Is the Line in the Sand This isn’t a “fit when it’s convenient” program. This is 90 days of real discipline, functional strength, and zero compromise. You will either become the man you said you would be — or you won’t. ⸻ 💪 What You Get ✅ Full 90-Day Functional Strength Training Program Built from the first 12 weeks of my 52-Week Hypertrophy System. Strength, power, performance, and size, without sacrificing how you move. ✅ Structured Off-Day Conditioning Cardio isn’t thrown in. It’s programmed for fat loss and recovery while keeping you athletic and sharp. ✅ Strict High-Protein Diet Plan You’ll eat to perform, to build, and to shred. No guessing. No cutting corners. Meals are simple, repeatable, and results-driven. ✅ Weekly 30-Minute Check-In Calls We will talk every week. Transparent conversations can be empowering. We’ll break down your performance, nutrition, mindset, and progress. No hiding. No excuses. ✅ 24/7 Text Access You get my direct line. Not a bot. Not an assistant. Me. In your corner, day and night. ✅ Trainerize App Access Track your workouts, progress, and compliance in one place. Everything is visible. Everything is accounted for. 🚫 What You’re Committing To ❌ No Alcohol. None. Not one sip. Not one cheat. If you drink, you’re out. No refunds. No negotiation. ❌ No Excuses. You will train. You will eat like a man with a mission. You will follow through — or you will forfeit your investment. ❌ No “I’ll start over.” This is not a restart program. This is a commit or get left behind program. Who do you want to be? If this program is not for yo

30 min individual session. 24 hour cancellation required or you will forfeit your session credit.

On purchase, you will get 1 session credits for 30 MINUTE PT SESSION (expire after 1 month)

30 minute training session. (12 pack) 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 3 months

On purchase, you will get 12 session credits for 30 MINUTE PT SESSION (expire after 3 months)

30 minute training session. 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 3 months

On purchase, you will get 4 session credits for 30 MINUTE PT SESSION (expire after 3 months)

30 minute training session. (8 pack) 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 3 months

On purchase, you will get 8 session credits for 30 MINUTE PT SESSION (expire after 3 months)

45 minute training session. (12 pack) 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 3 months

On purchase, you will get 12 session credits for 45 MINUTE PT SESSION (expire after 3 months)

45 minute training session. (4 pack) 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 3 months

On purchase, you will get 4 session credits for 45 MINUTE PT SESSION (expire after 2 months)

45 minute training session. (8 pack) 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 3 months

On purchase, you will get 8 session credits for 45 MINUTE PT SESSION (expire after 2 months)

45 minute training session 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 3 months

On purchase, you will get 1 session credits for 45 MINUTE PT SESSION (expire after 1 month)

60 minute training session. (4 sessions) 24 hour cancellation required or you will forfeit your session credit. Sessions expire after 2 months

On purchase, you will get 4 session credits for 60 MINUTE PT SESSION (expire after 2 months)

Set high standards for yourself by joining incredible women in Philadelphia who come together for specialized strength training. Tone your body by building muscle and burning fat with push, pull, leg, glute, and total-body focused workout plans. Christina provides personalized instruction, form correction, and any modifications necessary. All fitness levels are welcome and you'll find the best energy in this space! *No Cancellations*

On purchase, you will get 1 session credits for Set the Tone: Women’s Group Fitness (expire after 1 month)

Set high standards for yourself by joining incredible women in Philadelphia who come together for specialized strength training. Tone your body by building muscle and burning fat with push, pull, leg, glute, and total-body focused workout plans. Christina provides personalized instruction, form correction, and any modifications necessary. All fitness levels are welcome and you'll find the best energy in this space! 2-Pack. Sessions expire after 2 months. But we know you will use them in 1 month because the class is so amazing.

On purchase, you will get 2 session credits for Set the Tone: Women’s Group Fitness (expire after 2 months)