Meet Hannah Kay, a dedicated personal trainer and the driving force behind Hannah Kay Fitness and Empower. Hannah's passion lies in empowering women through a holistic fitness approach, incorporating physical and mental wellness into her tailored training programs. With a focus on creating positive relationships with food, exercise, and oneself, Hannah guides each woman on a unique journey of self-discovery and strength. Based in York, UK, Hannah's expertise extends beyond personal training, creating an empowering community for women of all ages and backgrounds. In every aspect of her work, Hannah embodies the belief that fitness is not merely physical but a crucial element of a balanced, confident, and empowered life.

www.hannahkay.co.uk
www.instagram.com/hannahkayfitness

Trainer at: TEAM