12 month commitment fat-loss coaching.

6 month fat-loss coaching program. Messaging with 1 monthly in-person session. Weekly zoom check-ins. Customized workouts and nutrition coaching.

399 Monthly Online Membership Monthly (6 month commitment)

Beginner level. 2024 pricing

Charge for canceling on scheduled appointment without 24 hours notice.

Bikini competition prep training. Workouts, monthly 1 on 1, nutrition coaching

This program is designed to help you build consistency and confidence in the gym setting while learning basic, fundamental resistance training exercises with the incorporation of progressive overload. -4 workouts per week -Focus on fundamental movement patterns -gradual progression in weight and complexity -30-45 minute sessions -nutrition tracking available -macro breakdown

To collect transaction fees from November 2024-May 2025