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Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.
Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations. Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.
Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations. Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.
Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations. Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.
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