Troy Watchorn

Omaha, United States

Troy Watchorn

Omaha, United States

About

I am a former Blackshirt FS (96-2000), and 97' National Champion at the University of Nebraska-Lincoln. Since my playing days, I have started several companies and am currently the CEO/President of T7 Fitness, where we serve athletes in sports and fitness. We believe in a holistic approach to training that increases the confidence and maximizes the performance of each of our clients.

Trainer at: T7 Fitness

28 Years Of Training Experience

About

Trainer at: T7 Fitness

28 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Physiotherapy
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

NSCA-Certified Personal Trainer (NSCA)

Services

Private Personal Training
Online Personal Training
Partner Training
Crossfit
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Rehabilitation
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Cardiac Rehabiliation
Physiotherapy
Group Training
Pre and Post Natal Training

Certification

Certified Strength and Conditioning Specialist (NSCA)

NSCA-Certified Personal Trainer (NSCA)

Sports Performance (Females, 5-8th grades)

Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.

$19.95 USD
per month

Sports Performance (Females, 9-12th grades)

Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations. Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.

$19.95 USD
per month

Sports Performance (Males, 5-8th grades)

Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations. Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.

$19.95 USD
per month

Sports Performance (Males, 9-12th grades)

Includes: Core, Strength/Power, and Speed/Agility Development Programs w/ video demonstrations. Benefits: Increased Confidence, Core Strengthening, Increased Flexibility, Accountability, Increased Coordination, Injury Prevention, Increased Speed/Agility, Increased Vertical Jump, and Increased Performance.

$19.95 USD
per month

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Troy Watchorn

Troy Watchorn

About

About

Services

Certification

Services

Certification

Sports Performance (Females, 5-8th grades)

Sports Performance (Females, 9-12th grades)

Sports Performance (Males, 5-8th grades)

Sports Performance (Males, 9-12th grades)

Troy's Posts

Thank You

Get In Touch

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last name *

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Troy Watchorn

Troy Watchorn

About

About

Services

Certification

Services

Certification

Sports Performance (Females, 5-8th grades)

Sports Performance (Females, 9-12th grades)

Sports Performance (Males, 5-8th grades)

Sports Performance (Males, 9-12th grades)

Troy's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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