- 4 weekly consultations per month - Personalized macro & workout adjustments - Two month commitment $800/month

Ready to Take Your Fitness Game to the Next Level? 💪 Most people think they can tackle their fitness goals alone, but the truth is - even the best athletes started with a coach! Imagine having 1-on-1 guidance tailored specifically for YOU. With my personalized training, you’ll start seeing real changes in as little as 4 weeks. Whether you’re trying to reduce cellulite, drop stubborn body fat, or tone up, I’m here to make sure you hit those goals. Together, we’ll: ✅ Push past any plateaus ✅ Focus on the right exercises for your body type ✅ Fine-tune your nutrition ✅ And most importantly - make sure you stay motivated! Don’t waste time trying to figure it all out by yourself. Let’s fast-track your results with the support and guidance you need. Your body transformation starts here :)

𝘼 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 𝙨𝙥𝙚𝙘𝙞𝙛𝙞𝙘𝙖𝙡𝙡𝙮 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙛𝙤𝙧 𝙬𝙤𝙢𝙚𝙣 𝙬𝙝𝙤 𝙣𝙚𝙚𝙙 𝙩𝙤 𝙡𝙤𝙨𝙚 25+ 𝙥𝙤𝙪𝙣𝙙𝙨, 𝙩𝙞𝙜𝙝𝙩𝙚𝙣 𝙪𝙥 𝙖𝙧𝙚𝙖𝙨, 𝙖𝙣𝙙 𝙧𝙚𝙙𝙪𝙘𝙚 𝙪𝙣𝙬𝙖𝙣𝙩𝙚𝙙 𝙘𝙚𝙡𝙡𝙪𝙡𝙞𝙩𝙚. 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗔𝗖𝗛𝗜𝗘𝗩𝗘 𝗜𝗙 𝗙𝗢𝗟𝗟𝗢𝗪𝗘𝗗 𝗔𝗖𝗖𝗢𝗥𝗗𝗜𝗡𝗚𝗟𝗬: ✓Fat loss ✓Reduce cellulite ✓ Increase muscle mass ✓ Full body transformation WHAT'S INCLUDED: ✅ Workout Plan ✅ Meal Plan ✅ Habit Tracker ✅ Apple Watch Integration ✅ Body Comp Tracker ✅ Workouts On-Demand ✅ Podcast Recommendations ✅ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.

12-Week 1-on-1 Exclusive Coaching A fully personalised 12-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. What’s Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 12-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.

𝘼 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 𝙨𝙥𝙚𝙘𝙞𝙛𝙞𝙘𝙖𝙡𝙡𝙮 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙛𝙤𝙧 𝙬𝙤𝙢𝙚𝙣 𝙩𝙝𝙖𝙩 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙞𝙣𝙘𝙧𝙚𝙖𝙨𝙚 𝙩𝙝𝙚𝙞𝙧 𝙜𝙡𝙪𝙩𝙚𝙨 𝙖𝙣𝙙 𝙩𝙤𝙣𝙚 𝙩𝙝𝙚𝙞𝙧 𝙨𝙩𝙤𝙢𝙖𝙘𝙝. 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗔𝗖𝗛𝗜𝗘𝗩𝗘 𝗜𝗙 𝗙𝗢𝗟𝗟𝗢𝗪𝗘𝗗 𝗔𝗖𝗖𝗢𝗥𝗗𝗜𝗡𝗚𝗟𝗬: Specifically designed for women that want to: ✓ Drop body fat ✓ Tone glutes, legs & snatched waist ✓ Increase muscle mass ✓ Increase endurance WHAT'S INCLUDED: ✅ Workout Plan ✅ Meal Plan ✅ Habit Tracker ✅ Apple Watch Integration ✅ Body Comp Tracker ✅ Workouts On-Demand ✅ Podcast Recommendations ✅ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and help you finally achieve your fitness goals!

𝘼 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 𝙨𝙥𝙚𝙘𝙞𝙛𝙞𝙘𝙖𝙡𝙡𝙮 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙛𝙤𝙧 𝙬𝙤𝙢𝙚𝙣 𝙩𝙝𝙖𝙩 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙧𝙚𝙙𝙪𝙘𝙚 𝙩𝙝𝙚 𝙡𝙤𝙤𝙠 𝙤𝙛 𝙘𝙚𝙡𝙡𝙪𝙡𝙞𝙩𝙚 𝙞𝙣 𝙪𝙣𝙬𝙖𝙣𝙩𝙚𝙙 𝙖𝙧𝙚𝙖𝙨. 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗔𝗖𝗛𝗜𝗘𝗩𝗘 𝗜𝗙 𝗙𝗢𝗟𝗟𝗢𝗪𝗘𝗗 𝗔𝗖𝗖𝗢𝗥𝗗𝗜𝗡𝗚𝗟𝗬: ✓ Reduce cellulite on thighs & booty ✓ Fat loss ✓ Tone booty + core ✓ Increased endurance WHAT'S INCLUDED: ✅ Workout Plan ✅ Meal Plan ✅ Habit Tracker ✅ Apple Watch Integration ✅ Body Comp Tracker ✅ Workouts On-Demand ✅ Podcast Recommendations ✅ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.

𝘼 𝙋𝙧𝙤𝙜𝙧𝙖𝙢 𝙨𝙥𝙚𝙘𝙞𝙛𝙞𝙘𝙖𝙡𝙡𝙮 𝙙𝙚𝙨𝙞𝙜𝙣𝙚𝙙 𝙛𝙤𝙧 𝙬𝙤𝙢𝙚𝙣 𝙩𝙝𝙖𝙩 𝙬𝙖𝙣𝙩 𝙩𝙤 𝙧𝙚𝙙𝙪𝙘𝙚 𝙩𝙝𝙚 𝙡𝙤𝙤𝙠 𝙤𝙛 𝙘𝙚𝙡𝙡𝙪𝙡𝙞𝙩𝙚 𝙞𝙣 𝙪𝙣𝙬𝙖𝙣𝙩𝙚𝙙 𝙖𝙧𝙚𝙖𝙨. 𝗪𝗛𝗔𝗧 𝗬𝗢𝗨 𝗪𝗜𝗟𝗟 𝗔𝗖𝗛𝗜𝗘𝗩𝗘 𝗜𝗙 𝗙𝗢𝗟𝗟𝗢𝗪𝗘𝗗 𝗔𝗖𝗖𝗢𝗥𝗗𝗜𝗡𝗚𝗟𝗬: ✓ Reduce cellulite on thighs & booty ✓ Fat loss ✓ Tone booty + core ✓ Increased endurance WHAT'S INCLUDED: ✅ Workout Plan ✅ Meal Plan ✅ Habit Tracker ✅ Apple Watch Integration ✅ Body Comp Tracker ✅ Workouts On-Demand ✅ Podcast Recommendations ✅ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.

4 -Week 1-on-1 Exclusive Coaching A fully personalised 4-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. What’s Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 4-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.

12-Week 1-on-1 Exclusive Coaching A fully personalised 12-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. What’s Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 12-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.