Melissa Lattari helps women 25+ and older to help reduce the look of cellulite, drop body fat, optimizing their hormones, gut health, boosting energy, and building confidence.

Main Products

  • 1-1 Exclusive Coaching

    - 4 weekly consultations per month - Personalized macro & workout adjustments - Two month commitment $800/month

    $200.00 USD
    per week
  • 1-1 Online Training

    Ready to Take Your Fitness Game to the Next Level? ๐Ÿ’ช Most people think they can tackle their fitness goals alone, but the truth is - even the best athletes started with a coach! Imagine having 1-on-1 guidance tailored specifically for YOU. With my personalized training, youโ€™ll start seeing real changes in as little as 4 weeks. Whether youโ€™re trying to reduce cellulite, drop stubborn body fat, or tone up, Iโ€™m here to make sure you hit those goals. Together, weโ€™ll: โœ… Push past any plateaus โœ… Focus on the right exercises for your body type โœ… Fine-tune your nutrition โœ… And most importantly - make sure you stay motivated! Donโ€™t waste time trying to figure it all out by yourself. Letโ€™s fast-track your results with the support and guidance you need. Your body transformation starts here :)

    $724.50 USD
    per 4 weeks
  • 12 Week Extreme Fat Loss (Home Workouts)

    ๐˜ผ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™™๐™š๐™จ๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™›๐™ค๐™ง ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™ฌ๐™๐™ค ๐™ฃ๐™š๐™š๐™™ ๐™ฉ๐™ค ๐™ก๐™ค๐™จ๐™š 25+ ๐™ฅ๐™ค๐™ช๐™ฃ๐™™๐™จ, ๐™ฉ๐™ž๐™œ๐™๐™ฉ๐™š๐™ฃ ๐™ช๐™ฅ ๐™–๐™ง๐™š๐™–๐™จ, ๐™–๐™ฃ๐™™ ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™ช๐™ฃ๐™ฌ๐™–๐™ฃ๐™ฉ๐™š๐™™ ๐™˜๐™š๐™ก๐™ก๐™ช๐™ก๐™ž๐™ฉ๐™š. ๐—ช๐—›๐—”๐—ง ๐—ฌ๐—ข๐—จ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—”๐—–๐—›๐—œ๐—˜๐—ฉ๐—˜ ๐—œ๐—™ ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—— ๐—”๐—–๐—–๐—ข๐—ฅ๐——๐—œ๐—ก๐—š๐—Ÿ๐—ฌ: โœ“Fat loss โœ“Reduce cellulite โœ“ Increase muscle mass โœ“ Full body transformation WHAT'S INCLUDED: โœ… Workout Plan โœ… Meal Plan โœ… Habit Tracker โœ… Apple Watch Integration โœ… Body Comp Tracker โœ… Workouts On-Demand โœ… Podcast Recommendations โœ… SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.

    $129.00 USD
    one time
  • 12-Week 1-on-1 Exclusive Coaching

    12-Week 1-on-1 Exclusive Coaching A fully personalised 12-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. Whatโ€™s Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 12-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.

    $3,000.00 USD
    one time
  • 8 Week Bikini Sculpting (Gym Workouts)

    ๐˜ผ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™™๐™š๐™จ๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™›๐™ค๐™ง ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ž๐™ฃ๐™˜๐™ง๐™š๐™–๐™จ๐™š ๐™ฉ๐™๐™š๐™ž๐™ง ๐™œ๐™ก๐™ช๐™ฉ๐™š๐™จ ๐™–๐™ฃ๐™™ ๐™ฉ๐™ค๐™ฃ๐™š ๐™ฉ๐™๐™š๐™ž๐™ง ๐™จ๐™ฉ๐™ค๐™ข๐™–๐™˜๐™. ๐—ช๐—›๐—”๐—ง ๐—ฌ๐—ข๐—จ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—”๐—–๐—›๐—œ๐—˜๐—ฉ๐—˜ ๐—œ๐—™ ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—— ๐—”๐—–๐—–๐—ข๐—ฅ๐——๐—œ๐—ก๐—š๐—Ÿ๐—ฌ: Specifically designed for women that want to: โœ“ Drop body fat โœ“ Tone glutes, legs & snatched waist โœ“ Increase muscle mass โœ“ Increase endurance WHAT'S INCLUDED: โœ… Workout Plan โœ… Meal Plan โœ… Habit Tracker โœ… Apple Watch Integration โœ… Body Comp Tracker โœ… Workouts On-Demand โœ… Podcast Recommendations โœ… SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and help you finally achieve your fitness goals!

    $99.00 USD
    one time
  • 8 Week Reduce Cellulite Program (Gym Workouts)

    ๐˜ผ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™™๐™š๐™จ๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™›๐™ค๐™ง ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™ฉ๐™๐™š ๐™ก๐™ค๐™ค๐™  ๐™ค๐™› ๐™˜๐™š๐™ก๐™ก๐™ช๐™ก๐™ž๐™ฉ๐™š ๐™ž๐™ฃ ๐™ช๐™ฃ๐™ฌ๐™–๐™ฃ๐™ฉ๐™š๐™™ ๐™–๐™ง๐™š๐™–๐™จ. ๐—ช๐—›๐—”๐—ง ๐—ฌ๐—ข๐—จ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—”๐—–๐—›๐—œ๐—˜๐—ฉ๐—˜ ๐—œ๐—™ ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—— ๐—”๐—–๐—–๐—ข๐—ฅ๐——๐—œ๐—ก๐—š๐—Ÿ๐—ฌ: โœ“ Reduce cellulite on thighs & booty โœ“ Fat loss โœ“ Tone booty + core โœ“ Increased endurance WHAT'S INCLUDED: โœ… Workout Plan โœ… Meal Plan โœ… Habit Tracker โœ… Apple Watch Integration โœ… Body Comp Tracker โœ… Workouts On-Demand โœ… Podcast Recommendations โœ… SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.

    $89.00 USD
    one time
  • 8 Week Reduce Cellulite Program (Home Workouts)

    ๐˜ผ ๐™‹๐™ง๐™ค๐™œ๐™ง๐™–๐™ข ๐™จ๐™ฅ๐™š๐™˜๐™ž๐™›๐™ž๐™˜๐™–๐™ก๐™ก๐™ฎ ๐™™๐™š๐™จ๐™ž๐™œ๐™ฃ๐™š๐™™ ๐™›๐™ค๐™ง ๐™ฌ๐™ค๐™ข๐™š๐™ฃ ๐™ฉ๐™๐™–๐™ฉ ๐™ฌ๐™–๐™ฃ๐™ฉ ๐™ฉ๐™ค ๐™ง๐™š๐™™๐™ช๐™˜๐™š ๐™ฉ๐™๐™š ๐™ก๐™ค๐™ค๐™  ๐™ค๐™› ๐™˜๐™š๐™ก๐™ก๐™ช๐™ก๐™ž๐™ฉ๐™š ๐™ž๐™ฃ ๐™ช๐™ฃ๐™ฌ๐™–๐™ฃ๐™ฉ๐™š๐™™ ๐™–๐™ง๐™š๐™–๐™จ. ๐—ช๐—›๐—”๐—ง ๐—ฌ๐—ข๐—จ ๐—ช๐—œ๐—Ÿ๐—Ÿ ๐—”๐—–๐—›๐—œ๐—˜๐—ฉ๐—˜ ๐—œ๐—™ ๐—™๐—ข๐—Ÿ๐—Ÿ๐—ข๐—ช๐—˜๐—— ๐—”๐—–๐—–๐—ข๐—ฅ๐——๐—œ๐—ก๐—š๐—Ÿ๐—ฌ: โœ“ Reduce cellulite on thighs & booty โœ“ Fat loss โœ“ Tone booty + core โœ“ Increased endurance WHAT'S INCLUDED: โœ… Workout Plan โœ… Meal Plan โœ… Habit Tracker โœ… Apple Watch Integration โœ… Body Comp Tracker โœ… Workouts On-Demand โœ… Podcast Recommendations โœ… SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.

    $89.00 USD
    one time

Add-ons

  • 1-1 Exclusive Coaching

    12-Week 1-on-1 Exclusive Coaching A fully personalised 12-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. Whatโ€™s Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 12-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.

    $3,000.00 USD
    one time
  • 1-1 Exclusive Coaching

    4 -Week 1-on-1 Exclusive Coaching A fully personalised 4-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. Whatโ€™s Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 4-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.

    $1,200.00 USD
    one time