- 4 weekly consultations per month - Personalized macro & workout adjustments - Two month commitment $800/month
Ready to Take Your Fitness Game to the Next Level? ๐ช Most people think they can tackle their fitness goals alone, but the truth is - even the best athletes started with a coach! Imagine having 1-on-1 guidance tailored specifically for YOU. With my personalized training, youโll start seeing real changes in as little as 4 weeks. Whether youโre trying to reduce cellulite, drop stubborn body fat, or tone up, Iโm here to make sure you hit those goals. Together, weโll: โ Push past any plateaus โ Focus on the right exercises for your body type โ Fine-tune your nutrition โ And most importantly - make sure you stay motivated! Donโt waste time trying to figure it all out by yourself. Letโs fast-track your results with the support and guidance you need. Your body transformation starts here :)
๐ผ ๐๐ง๐ค๐๐ง๐๐ข ๐จ๐ฅ๐๐๐๐๐๐๐๐ก๐ก๐ฎ ๐๐๐จ๐๐๐ฃ๐๐ ๐๐ค๐ง ๐ฌ๐ค๐ข๐๐ฃ ๐ฌ๐๐ค ๐ฃ๐๐๐ ๐ฉ๐ค ๐ก๐ค๐จ๐ 25+ ๐ฅ๐ค๐ช๐ฃ๐๐จ, ๐ฉ๐๐๐๐ฉ๐๐ฃ ๐ช๐ฅ ๐๐ง๐๐๐จ, ๐๐ฃ๐ ๐ง๐๐๐ช๐๐ ๐ช๐ฃ๐ฌ๐๐ฃ๐ฉ๐๐ ๐๐๐ก๐ก๐ช๐ก๐๐ฉ๐. ๐ช๐๐๐ง ๐ฌ๐ข๐จ ๐ช๐๐๐ ๐๐๐๐๐๐ฉ๐ ๐๐ ๐๐ข๐๐๐ข๐ช๐๐ ๐๐๐๐ข๐ฅ๐๐๐ก๐๐๐ฌ: โFat loss โReduce cellulite โ Increase muscle mass โ Full body transformation WHAT'S INCLUDED: โ Workout Plan โ Meal Plan โ Habit Tracker โ Apple Watch Integration โ Body Comp Tracker โ Workouts On-Demand โ Podcast Recommendations โ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.
12-Week 1-on-1 Exclusive Coaching A fully personalised 12-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. Whatโs Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 12-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.
๐ผ ๐๐ง๐ค๐๐ง๐๐ข ๐จ๐ฅ๐๐๐๐๐๐๐๐ก๐ก๐ฎ ๐๐๐จ๐๐๐ฃ๐๐ ๐๐ค๐ง ๐ฌ๐ค๐ข๐๐ฃ ๐ฉ๐๐๐ฉ ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐๐ฃ๐๐ง๐๐๐จ๐ ๐ฉ๐๐๐๐ง ๐๐ก๐ช๐ฉ๐๐จ ๐๐ฃ๐ ๐ฉ๐ค๐ฃ๐ ๐ฉ๐๐๐๐ง ๐จ๐ฉ๐ค๐ข๐๐๐. ๐ช๐๐๐ง ๐ฌ๐ข๐จ ๐ช๐๐๐ ๐๐๐๐๐๐ฉ๐ ๐๐ ๐๐ข๐๐๐ข๐ช๐๐ ๐๐๐๐ข๐ฅ๐๐๐ก๐๐๐ฌ: Specifically designed for women that want to: โ Drop body fat โ Tone glutes, legs & snatched waist โ Increase muscle mass โ Increase endurance WHAT'S INCLUDED: โ Workout Plan โ Meal Plan โ Habit Tracker โ Apple Watch Integration โ Body Comp Tracker โ Workouts On-Demand โ Podcast Recommendations โ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and help you finally achieve your fitness goals!
๐ผ ๐๐ง๐ค๐๐ง๐๐ข ๐จ๐ฅ๐๐๐๐๐๐๐๐ก๐ก๐ฎ ๐๐๐จ๐๐๐ฃ๐๐ ๐๐ค๐ง ๐ฌ๐ค๐ข๐๐ฃ ๐ฉ๐๐๐ฉ ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐ง๐๐๐ช๐๐ ๐ฉ๐๐ ๐ก๐ค๐ค๐ ๐ค๐ ๐๐๐ก๐ก๐ช๐ก๐๐ฉ๐ ๐๐ฃ ๐ช๐ฃ๐ฌ๐๐ฃ๐ฉ๐๐ ๐๐ง๐๐๐จ. ๐ช๐๐๐ง ๐ฌ๐ข๐จ ๐ช๐๐๐ ๐๐๐๐๐๐ฉ๐ ๐๐ ๐๐ข๐๐๐ข๐ช๐๐ ๐๐๐๐ข๐ฅ๐๐๐ก๐๐๐ฌ: โ Reduce cellulite on thighs & booty โ Fat loss โ Tone booty + core โ Increased endurance WHAT'S INCLUDED: โ Workout Plan โ Meal Plan โ Habit Tracker โ Apple Watch Integration โ Body Comp Tracker โ Workouts On-Demand โ Podcast Recommendations โ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.
๐ผ ๐๐ง๐ค๐๐ง๐๐ข ๐จ๐ฅ๐๐๐๐๐๐๐๐ก๐ก๐ฎ ๐๐๐จ๐๐๐ฃ๐๐ ๐๐ค๐ง ๐ฌ๐ค๐ข๐๐ฃ ๐ฉ๐๐๐ฉ ๐ฌ๐๐ฃ๐ฉ ๐ฉ๐ค ๐ง๐๐๐ช๐๐ ๐ฉ๐๐ ๐ก๐ค๐ค๐ ๐ค๐ ๐๐๐ก๐ก๐ช๐ก๐๐ฉ๐ ๐๐ฃ ๐ช๐ฃ๐ฌ๐๐ฃ๐ฉ๐๐ ๐๐ง๐๐๐จ. ๐ช๐๐๐ง ๐ฌ๐ข๐จ ๐ช๐๐๐ ๐๐๐๐๐๐ฉ๐ ๐๐ ๐๐ข๐๐๐ข๐ช๐๐ ๐๐๐๐ข๐ฅ๐๐๐ก๐๐๐ฌ: โ Reduce cellulite on thighs & booty โ Fat loss โ Tone booty + core โ Increased endurance WHAT'S INCLUDED: โ Workout Plan โ Meal Plan โ Habit Tracker โ Apple Watch Integration โ Body Comp Tracker โ Workouts On-Demand โ Podcast Recommendations โ SNG Community Group This Program is not just a plan for SHORT-TERM success. This is to help you build the foundation for a year round lifestyle change and reduce cellulite.
12-Week 1-on-1 Exclusive Coaching A fully personalised 12-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. Whatโs Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 12-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.
4 -Week 1-on-1 Exclusive Coaching A fully personalised 4-week coaching experience designed to reshape your glutes and legs, drop body fat, and create a toned, athletic look through structured training, strategic nutrition, and accountability. This is not a generic program. Every detail is tailored to you. Whatโs Included: - Personalised Training Plan - Virtual training format - 1 structured training session per week - Progressive programming focused on glutes, legs, and full-body toning - Coaching & Accountability - Bi-weekly 30-minute coaching calls (every two weeks) - Progress reviews, adjustments, and ongoing guidance Nutrition Strategy: - Meal structure focused on fat loss, muscle tone, and sustainability - High-protein approach with adjustments throughout the 12 weeks - Progress Tracking - Progress photos required as requested - Ongoing assessment and plan optimisation based on results Commitment: This is a 4-week commitment. Consistency, communication, and adherence to the plan are required to achieve results.