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15 min This is not a posing session, online program, or a requirement to book. This serves you to ask any questions and learn what you can expect during our posing session or online program.
8 60-Min Personal Training Sessions 24-hour Rescheduling Notice, or you will forfeit your session. All Sales are Final. No Refunds.
1 Single 60-Min Personal Training Session 24-hour Rescheduling Notice, or you will forfeit your session. All Sales are Final. No Refunds.
3 60 min in-person posing sessions. (BIKINI, WELLNESS, FIT MODEL DIVISIONS) 24-hour Rescheduling Notice, or you will forfeit your session. All Sales are Final. No Refunds. Our 1-on-1 Posing and Presentation Session offers a tailored one-hour choreography training to help you achieve your stage posing and presentation aspirations. - Benefit from in-depth analysis, expert guidance, and effective techniques to maximize your performance. - Discover your body's optimal angles, rhythm, and fluidity. Begin early. Perfect the fundamentals. Perform like a pro. Stay prepared. #stayreadyposing Seize the chance to elevate your ambitions. Secure your posing session today and unlock your true potential! You will receive an email with further instructions.
1 Single 60 min in-person posing session. (BIKINI, WELLNESS, FIT MODEL DIVISIONS) 24-hour Rescheduling Notice, or you will forfeit your session. All Sales are Final. No Refunds. Our 1-on-1 Posing and Presentation Session offers a tailored one-hour choreography training to help you achieve your stage posing and presentation aspirations. - Benefit from in-depth analysis, expert guidance, and effective techniques to maximize your performance. - Discover your body's optimal angles, rhythm, and fluidity. Begin early. Perfect the fundamentals. Perform like a pro. Stay prepared. #stayreadyposing Seize the chance to elevate your ambitions. Secure your posing session today and unlock your true potential! You will receive an email with further instructions to complete a booking.
All sales are final. No Refunds. 24 hr notice for rescheduling.
All sales are final. No Refunds. 24 hr notice for rescheduling.
You can submit a posing video to receive comprehensive feedback. THIS IS NOT A MEETING. All sales are final. No Refunds.
All sales are final. No Refunds. 24 hr notice for rescheduling.
The 12-Week Custom Macros is broken up into three phases. Includes: Updated custom nutrition plans for all three phases of the program Three 15-minute phone consultations (1 at the end of each phase) 1 app-msg/email update per phase If you choose Custom Macros, you must download My Fitness Pal and purchase the Premium so we can adjust the goals as we go. All sales are final. No Refunds.
4 weeks is designed to help you lose weight, stay active, and stick to your routine Program includes: 4-Day Training Split 2 Upper Body 2 Lower Body Day Tutorial Videos Workout Tracker - 4 semanas está diseñado para ayudarte a perder peso, mantenerte activa y seguir tu rutina El programa incluye: División de entrenamiento de 4 días 2 Día de la parte superior del cuerpo 2 de la parte inferior del cuerpo Vídeos tutoriales Rastreador de entrenamiento All sales are final. No refunds.
Transform Your Life with Elite 6-Month Online Coaching! *$300 SAVING when purchased in package Commit to your health and fitness journey with our 6-month StayFit Coaching program! This is more than just a fitness plan—it's a transformative experience designed to help you achieve lasting results and create sustainable habits. What You Can Expect: ⭐ 24/7 Communication: Enjoy constant support and guidance. I’m here for you whenever you need assistance or motivation! ✅ Complete Nutrition Plan: Receive a personalized nutrition plan tailored to your lifestyle, preferences, and goals, ensuring you fuel your body effectively. ✅ Supplement Guide: Get tailored recommendations on supplements that can enhance your performance and support your health. ✅ Weekly Check-Ins: Stay accountable and on track with regular check-ins, allowing us to make necessary adjustments to your program and keep you progressing! 📲 Complete Access to My Online App: Utilize my comprehensive app for easy tracking of your workouts, nutrition, and progress—all in one place! Important Note: This is a commitment to your fitness journey, and by purchasing this program, you understand your obligation to make monthly payments for 6 months. After the 6 months, it will automatically roll over to month to month unless cancelled by the client. A card on file is required for monthly automatic payments. All sales are final with no refunds. Are you ready to invest in yourself and achieve the results you’ve always dreamed of? Let’s embark on this journey together with StayFit Coaching! 💪✨
This is an Online Client Add-On Only Product ( You must already have a 6-month Online Program commitment or plan to Sign Up for a 6-month Online Program commitment ) 10 1-hour In-Person Training Sessions. All sessions must be exhausted within 6 months, or they will be forfeited. Cancellation or Rescheduling requires a 24-hour notice, or the session will be forfeited. The 10-Pack Gym Pass is to be purchased separately at the Athlos Iron Lair site or location in conjunction for $250 Passes have no expriation date. ALL SALES ARE FINAL. NO REFUNDS, NON-TRANSFERABLE.
On purchase, you will get 10 session credits for Personal Training Session (expire after 6 months)
Transform Your Fitness with Elite Month-to-Month Online Coaching! Choose from Lifestyle Program or Competition Prep Program Join the StayFit Online Coaching program and embark on a personalized journey to achieve your fitness goals! This month-to-month commitment is designed for those ready to take control of their health and fitness with dedicated support and expert guidance. What You Can Expect: ⭐ 24/7 Communication: Stay connected with me anytime, anywhere. Your questions and concerns are always a priority! ✅ Complete Nutrition Plan: Enjoy a tailored nutrition plan that fits your lifestyle and preferences, helping you fuel your body effectively. ✅ Supplement Guide: Get recommendations on the best supplements to complement your training and nutrition. ✅ Weekly Check-Ins: Stay accountable with regular check-ins, allowing for adjustments to your program as needed to ensure you’re always progressing. 📲 Complete Access to My Online App: Utilize my user-friendly app for workouts, nutrition tracking, and progress monitoring right at your fingertips! Important Note: This is a commitment to your fitness journey, and as such, all sales are final with no refunds. Client will automatically be charged $400 every month until cancelled. Are you ready to invest in yourself and make lasting changes? Let’s get started on your journey to success with StayFit Online Coaching! 💪✨
Facial sculpting machines can improve muscle tone, reduce the appearance of wrinkles, and promote lymphatic drainage. These non-invasive treatments can help you look more youthful and toned. Treatment Includes: Radio Frequency Photo Dynamic Therapy Cold Hammer Benefits: Improved muscle tone Facial sculpting machines can stimulate muscles to improve firmness and lift sagging skin. Reduced wrinkles As muscles are strengthened, the skin is lifted and smoothed, which can reduce the appearance of fine lines and wrinkles. Enhanced facial contours By targeting specific muscles, sculpting machines can reshape and define areas of the face. Reduced puffiness Sculpting machines can help open up lymphatic channels that can become blocked, which can reduce puffiness. Improved circulation Sculpting machines can boost blood flow, which can deliver oxygen and nutrients to the skin. Relaxation Regular use of sculpting machines can promote relaxation, which may reduce tension-related wrinkles. How it works Facial sculpting machines use microcurrent technology, electrical impulses, or sound waves to stimulate muscles and promote lymphatic drainage.
12-session cycles are required and recommended to accomplish transformation. This package is for Upper Body area, including the Glutes and Legs. Body sculpting treatments offers several benefits including: targeted fat reduction in specific areas, muscle toning and strengthening, improved skin texture, cellulite reduction, minimal downtime, non-invasive treatment BBL, and the ability to achieve a more sculpted body shape without surgery, making it a convenient option for those looking to enhance their physique without significant recovery time. Treatment include: Ultrasound Cavitation Radio Frequency Vacuum Therapy EMS Laser Lipo Important Note: This is a commitment to your fitness journey, and by purchasing these sessions, you understand your obligation to make healthy choices during our treatment. Results are not guaranteed and are a reflection of lifestyle. All sales are final with no refunds.
12-session cycles are required and recommended to accomplish transformation. This package is for Upper Body area, including the Arms, Abdomen, and Back. Body sculpting treatments offers several benefits including: targeted fat reduction in specific areas, muscle toning and strengthening, improved skin texture, cellulite reduction, minimal downtime, non-invasive treatment BBL, and the ability to achieve a more sculpted body shape without surgery, making it a convenient option for those looking to enhance their physique without significant recovery time. Treatment include: Ultrasound Cavitation Radio Frequency Vacuum Therapy EMS Laser Lipo Important Note: This is a commitment to your fitness journey, and by purchasing these sessions, you understand your obligation to make healthy choices during our treatment. Results are not guaranteed and are a reflection of lifestyle. All sales are final with no refunds.
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