15 min This is not a posing session, online program, or a requirement to book. This serves you to ask any questions and learn what you can expect during our posing session or online program.
The 12-Week Custom Macros is broken up into three phases. Includes: Updated custom nutrition plans for all three phases of the program Three 15-minute phone consultations (1 at the end of each phase) 1 app-msg/email update per phase If you choose Custom Macros, you must download My Fitness Pal and purchase the Premium so we can adjust the goals as we go. All sales are final. No Refunds.
4 weeks is designed to help you lose weight, stay active, and stick to your routine Program includes: 4-Day Training Split 2 Upper Body 2 Lower Body Day Tutorial Videos Workout Tracker - 4 semanas está diseñado para ayudarte a perder peso, mantenerte activa y seguir tu rutina El programa incluye: División de entrenamiento de 4 días 2 Día de la parte superior del cuerpo 2 de la parte inferior del cuerpo Vídeos tutoriales Rastreador de entrenamiento All sales are final. No refunds.
• Prep-level structure for advanced clients. • Includes: • Full Competition/Photoshoot Ready Plan • Posing Feedback (Video Reviews) • Peak Week Protocols • Weekly Strategy Calls • High-Touch Accountability with Adjustments • Priority Access to Stacy via WhatsApp/Text
• Ideal for beginners or those needing a structured reset. • Includes: • 4-Week Custom Training Plan (Gym or Home) • Basic Macro Guide • 1x Bi-Weekly Check-In (Progress Pics + Metrics) • Weekly Accountability Texts • Access to STAYCFIT App for Workout Tracking
• Full lifestyle transformation clients. • Includes: • Customized Training & Meal Plans (Updated Bi-Weekly) • Weekly Check-Ins (Pics, Measurements, Adjustments) • Direct Text & Voice Note Access for daily support • Workout Tracking via STAYCFIT App • Supplement & Recovery Guidance • Monthly Progress & Goal Setting Zoom Call (30 min)
1 Single 60 min in-person posing session. (BIKINI, WELLNESS, FIT MODEL DIVISIONS) 24-hour Rescheduling Notice, or you will forfeit your session. All Sales are Final. No Refunds. Our 1-on-1 Posing and Presentation Session offers a tailored one-hour choreography training to help you achieve your stage posing and presentation aspirations. - Benefit from in-depth analysis, expert guidance, and effective techniques to maximize your performance. - Discover your body's optimal angles, rhythm, and fluidity. Begin early. Perfect the fundamentals. Perform like a pro. Stay prepared. #stayreadyposing Seize the chance to elevate your ambitions. Secure your posing session today and unlock your true potential! You will receive an email with further instructions to complete a booking.
All sales are final. No Refunds. 24 hr notice for rescheduling.
3 60 min in-person posing sessions. (BIKINI, WELLNESS, FIT MODEL DIVISIONS) 24-hour Rescheduling Notice, or you will forfeit your session. All Sales are Final. No Refunds. Our 1-on-1 Posing and Presentation Session offers a tailored one-hour choreography training to help you achieve your stage posing and presentation aspirations. - Benefit from in-depth analysis, expert guidance, and effective techniques to maximize your performance. - Discover your body's optimal angles, rhythm, and fluidity. Begin early. Perfect the fundamentals. Perform like a pro. Stay prepared. #stayreadyposing Seize the chance to elevate your ambitions. Secure your posing session today and unlock your true potential! You will receive an email with further instructions.
Perfect Your Stage Presence ✨ Join my Monthly Posing ClasSES designed to help you shine in your division. 📅 Divisions split by the hour for focused coaching: 💃 Fit Model | 👙 Bikini | 💪 Wellness Learn proper angles, transitions, and confidence tips to bring your best package to the stage. 📍 Limited spots per division — reserve yours today! FIT MODEL 9 AM BIKINI 10 AM WELLNESS 11 AM I WILL COMMUNICATE THE LOCATION VIA EMAIL OR TEXT: ALL SALES ARE FINAL. NO REFUNDS. NON TRANSFERABLE.
ALL SALES ARE FINAL. NO REFUNDS.
• Specialized program for clients prepping for a show or photoshoot. • Includes: • 2-3 Sessions per week • Full Stage/Photoshoot-Ready Plan (Training + Nutrition) • Pose Coaching Sessions (if applicable) • Peak Week Protocols • High Accountability & Check-ins • Supplement Guidance
1 Single 60-Min Personal Training Session 24-hour Rescheduling Notice, or you will forfeit your session. All Sales are Final. No Refunds.
• Best for clients serious about making a full transformation. • Includes: • 3 Private Sessions per week • Full Customized Training Plan (Gym + Home options) • Full Custom Meal Plan Adjustments (biweekly) • Weekly Progress Tracking (Pics, Measurements, InBody) • Unlimited Text Support for accountability • Monthly Goal Review Meeting
• Ideal for new clients looking to kickstart their journey. • Includes: • 8 Private Training Sessions (50 min) • Basic Custom Macro Guide • InBody Body Composition Scan (2x) • Accountability Check-ins (Text Support) All Sales are Final. No Refunds.