I have an authentic passion for training the human body and helping people get as fit and as healthy as they can be. If you want to be your best, I’m probably more excited than you are to help you get there. My training philosophy is simple – to get the most results in the least amount of time. For over 20 years, I have helped people obtain their ultimate fitness goals. From Olympic champions to professional athletes (former S & C coach for the Denver Outlaws), from college athletes to high school student athletes, from competitive recreational athletes to hundreds of individuals who just wanted to look and/or feel better and develop a healthy lifestyle regardless of whether or not there was a title at stake…all with unprecedented success. I've written feature articles for Cherry Creek Lifestyle and Mile High Sports Magazine.

I am also a competitive weightlifter. I know what it's like and what it takes to have a very specific goal with a very specific timeline. We know success, and we expect it!

Trainer at: Specimen Training