Melissa Highland

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products Session Packs

Main Products

  • Free Consulation

    Wondering if personal coaching is for you? Schedule a FREE consultation to discuss your goals.

    On purchase, you will get 1 session credits for Initial Consultation (expire after 2 months)

    Free

Session Packs

  • Duo Personal Training (2 Persons)

    / 60 min / one time

    Level up your fitness journey—together. This small group training package is designed for 2 participants who want personalized attention with the motivation of working out as a team. 5-session package, $75 per person, per session (must be used within 8 weeks) 10-session package, $65 per person, per session (must be used within 12 weeks) *60 minute sessions Each participant must purchase the full package prior to the start date Must be 2 persons Train smarter, stay accountable, and have fun while crushing your goals with friends or like-minded partners. Let’s get stronger—together.

    10 Sessions

    Expire after 4 months
    $650.00 USD
    $65.00 / session

    5 Sessions

    Expire after 2 months
    $375.00 USD
    $75.00 / session

  • In Person Coaching Session Packs

    / 60 min / one time

    Jump start your movement practice with a session pack. This is a great fit if you looking to: -Start or maintain a fitness routine -Build Muscle -Lose or gain weight

    10 Sessions

    Expire after 3 months
    $720.00 USD
    $72.00 / session

    5 Sessions

    Expire after 8 weeks
    $450.00 USD
    $90.00 / session

    1 Session

    Expire after 1 month
    $90.00 USD
    $90.00 / session

About Melissa

Hi, I’m Melissa—a passionate personal trainer and group fitness instructor with a deep love for movement, health, and wellness. Whether you’re just starting your fitness journey or you’re an experienced athlete looking to level up, I’m here to guide you every step of the way.

My approach is rooted in making fitness accessible, enjoyable, and effective for everyone. I specialize in creating personalized programs that meet you where you are and empower you to achieve your goals—whether it’s building strength, improving endurance, or simply feeling more confident in your body.

As someone who thrives on seeing clients succeed, I bring energy, encouragement, and expertise to every session. Together, we’ll push past barriers, celebrate progress, and discover what you’re truly capable of.

Let’s get moving and make your goals a reality! Book your first session with me today—I can’t wait to help you start (or continue) your journey to a stronger, healthier you.

Trainer at: Soul Dose Fitness by Melissa Highland

Certified Personal Trainer (NASM)
TYS Yoga Sculpt
Bachelors of Science: Kinesiology, Exercise Science
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Atascadero | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Functional and Core Training Weight Loss Group Training Bootcamp

Certifications

Certified Personal Trainer (NASM) TYS Yoga Sculpt Bachelors of Science: Kinesiology, Exercise Science Inferno Hot Pilates

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Melissa Highland

Atascadero, United States