Melissa Highland

5 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products Session Packs

Main Products

  • Ignite 365

    Ready to feel strong all year? Ignite 365 is your complete 12-month gym program built on science and soul. 8 progressive phases. 1 confident, powerful you. No gimmicks—just structured training that evolves with your strength. 💪 Build lean muscle 🔥 Train with purpose 🌿 Recover smarter ⚙️ Progress every 6 weeks Train with rhythm. Grow with purpose. Live ignited. 👉 Join Ignite 365 and start your strongest year yet.

    $10.00 USD
    per month

Session Packs

  • In Person Coaching Session Packs

    / 60 min / one time

    Jump start your movement practice with a session pack. This is a great fit if you looking to: -Start or maintain a fitness routine -Build Muscle -Lose or gain weight

    10 Sessions

    Expire after 3 months
    $720.00 USD
    $72.00 / session

    5 Sessions

    Expire after 8 weeks
    $450.00 USD
    $90.00 / session

    1 Session

    Expire after 1 month
    $90.00 USD
    $90.00 / session
  • Partner Monthly Session Pack

    / 60 min / one time

    Train together. Stay accountable. See results. This monthly package is designed for two clients training together in private, personalized sessions. You’ll share the energy, motivation, and cost—while each receiving individualized coaching and progress tracking. What’s included: • Customized partner training sessions (in-person or virtual) • Individualized form coaching and program design • Monthly goal setting + progress tracking in the app • Messaging and accountability support from your coach How it works: • Choose your session pack (4, 8, or 12 sessions/month) • Sessions must be used within 60 days of purchase • Both partners must attend together • 24-hour cancellation policy applies Perfect for: Friends, couples, or teammates ready to train smarter, stay consistent, and move together.

    5 Sessions

    Expire after 2 months
    $325.00 USD
    $65.00 / session

    4 Sessions

    Expire after 2 months
    $260.00 USD
    $65.00 / session

About Melissa

Hi, I’m Melissa—a passionate personal trainer and group fitness instructor with a deep love for movement, health, and wellness. Whether you’re just starting your fitness journey or you’re an experienced athlete looking to level up, I’m here to guide you every step of the way.

My approach is rooted in making fitness accessible, enjoyable, and effective for everyone. I specialize in creating personalized programs that meet you where you are and empower you to achieve your goals—whether it’s building strength, improving endurance, or simply feeling more confident in your body.

As someone who thrives on seeing clients succeed, I bring energy, encouragement, and expertise to every session. Together, we’ll push past barriers, celebrate progress, and discover what you’re truly capable of.

Let’s get moving and make your goals a reality! Book your first session with me today—I can’t wait to help you start (or continue) your journey to a stronger, healthier you.

Trainer at: Soul Dose Fitness by Melissa Highland

Certified Personal Trainer (NASM)
TYS Yoga Sculpt
Bachelors of Science: Kinesiology, Exercise Science
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Private Personal Training Online Personal Training Group Bootcamps
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Location

Atascadero | United States

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Pilates Improving General Fitness Muscle and Strength Gain Improving Flexibility Women's Fitness Functional and Core Training Weight Loss Group Training Bootcamp

Certifications

Certified Personal Trainer (NASM) TYS Yoga Sculpt Bachelors of Science: Kinesiology, Exercise Science Inferno Hot Pilates

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Melissa Highland

Atascadero, United States