Soul Dose Fitness by Melissa Highland

Soul Dose Fitness specializes in personal and online training. Train with our revolutionary online training app. Melissa will customize your unique workouts, which you can access online or through your smartphone.

Main Products

  • Ignite 365

    Ready to feel strong all year? Ignite 365 is your complete 12-month gym program built on science and soul. 8 progressive phases. 1 confident, powerful you. No gimmicks—just structured training that evolves with your strength. 💪 Build lean muscle 🔥 Train with purpose 🌿 Recover smarter ⚙️ Progress every 6 weeks Train with rhythm. Grow with purpose. Live ignited. 👉 Join Ignite 365 and start your strongest year yet.

    $10.00 USD
    per month

Session Packs

  • In Person Coaching Session Packs

    / 60 min / one time

    Jump start your movement practice with a session pack. This is a great fit if you looking to: -Start or maintain a fitness routine -Build Muscle -Lose or gain weight

    10 Sessions

    Expire after 3 months
    $720.00 USD
    $72.00 / session

    5 Sessions

    Expire after 8 weeks
    $450.00 USD
    $90.00 / session

    1 Session

    Expire after 1 month
    $90.00 USD
    $90.00 / session
  • Partner Monthly Session Pack

    / 60 min / one time

    Train together. Stay accountable. See results. This monthly package is designed for two clients training together in private, personalized sessions. You’ll share the energy, motivation, and cost—while each receiving individualized coaching and progress tracking. What’s included: • Customized partner training sessions (in-person or virtual) • Individualized form coaching and program design • Monthly goal setting + progress tracking in the app • Messaging and accountability support from your coach How it works: • Choose your session pack (4, 8, or 12 sessions/month) • Sessions must be used within 60 days of purchase • Both partners must attend together • 24-hour cancellation policy applies Perfect for: Friends, couples, or teammates ready to train smarter, stay consistent, and move together.

    5 Sessions

    Expire after 2 months
    $325.00 USD
    $65.00 / session

    4 Sessions

    Expire after 2 months
    $260.00 USD
    $65.00 / session

Soul Dose Fitness by Melissa Highland