Jesse R Cooper

25 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products

  • Online Coaching - 12 Weeks

    - 12 Week custom workout plan - Transformation meal plan w/ easy grocery list - Coaching by phone, text message and email - Daily motivational text messages and nutrition tips

    $300.00 USD
    one time

  • Online Coaching - 4 Weeks

    - 4 Week custom workout plan - Transformation meal plan w/ easy grocery list - Coaching by phone, text message and email - Daily motivational text messages and nutrition tips

    $110.00 USD
    one time

  • Online Coaching - 8 Weeks

    - 8 Week custom workout plan - Transformation meal plan w/ easy grocery list - Coaching by phone, text message and email - Daily motivational text messages and nutrition tips

    $210.00 USD
    one time

About Jesse R

I am a certified Personal Trainer & Fitness Coach with over 23 years of experience. I entered the fitness industry as a personal trainer, after my own 100lb weight loss journey in 2000. Sidelined after 2 major heart surgeries in 2009, I used my knowledge of health and fitness to make a full recovery, and return to helping clients of all ages and abilities achieve their own health and fitness goals. My goal is to enhance the well-being of my clients, by empowering them with the knowledge, skills, and support needed as they journey toward a healthier and happier life.

Trainer at: SMaRT Fitness

NSCA-Certified Personal Trainer (NSCA)
TPI (Titleist Performance Institute) Certified
TPI - Junior Level 2 Certified
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Private Personal Training Online Personal Training Partner Training
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Location

Bowie | US

Services

Private Personal Training Online Personal Training Partner Training Improving General Fitness Women's Fitness Nutrition and Meal Plans Functional and Core Training Weight Loss Group Training Bootcamp

Certifications

NSCA-Certified Personal Trainer (NSCA) TPI (Titleist Performance Institute) Certified TPI - Junior Level 2 Certified IFA (International Fitness Association) Certified MetaFit Certified

Photos

Jesse R's Posts

11 Dec 2019

Watermelon Diet & Detox

This summer, as part of our 28 Day Transformation Challenge, we introduced our all-new watermelon detox. Watermelons are not just a perfect snack to cool off on a hot summer day, but a watermelon detox, or watermelon diet, can also cleanse our bodies, and promote weight loss. On a full watermelon diet, you would have […]

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Jesse R Cooper

Bowie, US