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Jesse R Cooper

Bowie, US

Jesse R Cooper

Bowie, US

About

Certified Personal Trainer & Fitness Coach with over 19years of experience. I entered the fitness industry as a personal trainer, after my own 100lb weight loss journey in 2000. Sidelined after 2 major heart surgeries in 2009, I used my knowledge of health and fitness to make a full recovery, and return to helping clients of all ages and abilities achieve their own health and fitness goals. My goal is to enhance the well-being of my clients, by empowering them with the knowledge, skills, and support needed as they journey toward a healthier and happier life.

Trainer at: SMaRT Fitness

24 Years Of Training Experience

About

Trainer at: SMaRT Fitness

24 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training
Bootcamp

Certification

NSCA-Certified Personal Trainer (NSCA)

TPI (Titleist Performance Institute) Certified

TPI - Junior Level 2 Certified

IFA (International Fitness Association) Certified

MetaFit Certified

Services

Private Personal Training
Online Personal Training
Partner Training
Improving General Fitness
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Group Training
Bootcamp

Certification

NSCA-Certified Personal Trainer (NSCA)

TPI (Titleist Performance Institute) Certified

TPI - Junior Level 2 Certified

IFA (International Fitness Association) Certified

MetaFit Certified

Online Coaching - 12 Weeks

- 12 Week custom workout plan - Transformation meal plan w/ easy grocery list - Coaching by phone, text message and email - Daily motivational text messages and nutrition tips

$300.00 USD
one time

Online Coaching - 4 Weeks

- 4 Week custom workout plan - Transformation meal plan w/ easy grocery list - Coaching by phone, text message and email - Daily motivational text messages and nutrition tips

$110.00 USD
one time

Online Coaching - 8 Weeks

- 8 Week custom workout plan - Transformation meal plan w/ easy grocery list - Coaching by phone, text message and email - Daily motivational text messages and nutrition tips

$210.00 USD
one time

Jesse R's Posts

Watermelon Diet & Detox

11 Dec 2019

This summer, as part of our 28 Day Transformation Challenge, we introduced our all-new watermelon detox. Watermelons are not just a perfect snack to cool off on a hot summer day, but a watermelon detox, or watermelon diet, can also cleanse our bodies, and promote weight loss. On a full watermelon diet, you would have […]

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Jesse R Cooper

Jesse R Cooper

About

About

Services

Certification

Services

Certification

Online Coaching - 12 Weeks

Online Coaching - 4 Weeks

Online Coaching - 8 Weeks

Jesse R's Posts

Watermelon Diet & Detox

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Jesse R Cooper

Jesse R Cooper

About

About

Services

Certification

Services

Certification

Online Coaching - 12 Weeks

Online Coaching - 4 Weeks

Online Coaching - 8 Weeks

Jesse R's Posts

Watermelon Diet & Detox

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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