Rob Joseph

31 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
  • See all

Products

Main Products Add-on Products

Main Products

  • 1-1 Training (30 min)

    Receive extra customized programming based on your personal needs.

    $73.50 CAD
    one time

  • 3 Month On-line Core Training

    7-Minute a day(or more) Online Personalized Programs that include a Real-Time Assessment, Personalized Online Videos, Bi-Weekly Check-Ins, Progress Tracking & Ongoing Messaging and Private Facebook Community. THIS PRODUCT IS SET UP AS A SUBSCRIPTION due to the majority of clients continuing on. Please note that there is no obligation and if you would not like to continue beyond 3 months, please cancel this subscription BEFORE the 3-month renewal date.

    $495.00 CAD
    per 3 months

  • Body Reset Challenge

    $499.00 CAD
    one time

  • Core Basics

    For anyone who wants to build their core from the base up. Perfect for those struggling with hip tightness, on-going hip flexor gripping or a sore back. We test (and re-test) your core, so you can work specifically on what your body needs most PLUS you get live weekly check-ins with Dawn!

    $209.00 CAD
    one time

  • Core Basics & Next Level Bundle

    MAKE IT A BUNDLE and Get BOTH - Core Basics and Next Level Core programs

    $312.00 CAD
    one time

  • CORE STRONG MEMBERSHIP

    All-access membership to Core workouts from 5-40 minutes. Choose by level or category.

    $37.00 CAD
    per month

  • Next Level Core

    Congratulations, you've worked on your basics and now it's time to level up your workouts! This program builds on the Core Basics and gets into more intermediate and advanced exercises.

    $209.00 CAD
    one time

Add-ons

  • Core Basics: On-Demand Access

    Need a little more time to work through the Core Basics? This self-paced option gives you the flexibility to go at your own pace with access to all the exercises we covered in Weeks 1-6. This is a SUBSCRIPTION, so be sure to cancel once you feel that you have gained what you needed from Core Basics.

    $50.00 CAD
    per 6 weeks

About Rob

I am a native Montrealer but after living in Vancouver for awhile, I now call Kelowna, BC home!
In the Okanagan I like to mountain bike, ski, kiteboard, play golf and hockey, and fit in the occasional triathlon.
It's all about lifestyle for me - I like to be strong when I play and feel competitive without feeling like I am going to get hurt when I push myself. That's what I like to focus on with my clients, making them better for their life and enjoying the activities they want to do!

After years of working with competitive athletes, I have taken those same skills and applied them to active individuals looking to stay healthy and/or improve their performance.
“We don't stop playing because we grow old; we grow old because we stop playing.”
-George Bernard Shaw.

Trainer at: Simply Core Fit

Certified Athletic Therapist
Selective Functional Movement Assessment Level 2
Functional Movement Screen Level 1
Private Personal Training Online Personal Training Group Bootcamps
See all

Location

Kelowna | Canada

Services

Private Personal Training Online Personal Training Group Bootcamps Online Group Bootcamps Partner Training Improving General Fitness Muscle and Strength Gain Improving Flexibility Rehabilitation Functional and Core Training Weight Loss Endurance Training Physiotherapy Group Training Bootcamp

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Rob Joseph

Kelowna, Canada