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Challenge winner: 8 weeks of workouts and check-ins *Joel's -week program is added to the transaction for $50.
Through my coaching app, you will have access to your fully customized workout program. Workouts will include whatever equipment you prefer, or you can choose a gym option. You also have access to message me every Friday for feedback and to ask questions. I'm here to help you succeed on your journey! Once we discuss what your goals are, you have the option of upgrading to nutrition coaching at any point in time during the 8-weeks of working together. Please allow up to 3 business days to create your custom plan after completing the on-boarding questionnaire and setting up your profile in the app.
With this monthly subscription, you'll receive 4 weeks of workouts (that refresh every month) that are flexible and can be added to your personal calendar according to your schedule. You can track your progress through the app, beat personal records, participate in challenges, and have access to the group chat for extra accountability. *Note: this is not a 1:1 program and I do not provide meal plans or custom workouts with this program. All workouts are pre-built. You can upgrade your plan if you would like bi-weekly feedback on your progress as well as meal plans and calorie goals. Your payment will auto-renew unless you choose to cancel within 3 days of the billing date.
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