Challenge winner: 8 weeks of workouts and check-ins *Joel's -week program is added to the transaction for $50.

What this program includes: -4 weeks of programming (3 full body days, plus mobility options) -New workouts refresh monthly -Optional food tracking -Initial personal calorie & macro goal -Video demos of every exercise -Flexibility: ability to switch your workouts to fit your schedule

What this program includes: -4 weeks of programming (3 full body days, plus mobility options) -New workouts refresh monthly -Optional food tracking -Initial personal calorie & macro goal -Video demos of every exercise -Flexibility: ability to switch your workouts to fit your schedule

This is for Moms looking for extra guidance and accountability. This includes: -Monthly customized calorie and macro goal with recipes -Customized workout program (total body strength 3x/week plus mobility) -Video demos of every exercise -Progress tracking (uploading pictures, weight, measurements) -Faith-based habits -Flexibility: ability to switch your workouts if needed -Feedback from me with bi-weekly check-ins Your workouts will start on Monday. Payment will auto-renew unless you choose to cancel within 3 days of the billing date.

Rebuild your core, gain strength, and develop faith-centered habits that create lasting transformation. -3 days/week workout program, focusing on total-body strength with an emphasis on deep core -Video demos of every exercise -Progress tracking (uploading pictures, weight, measurements) -Faith-based habits -Group accountability chat -Weekly devotionals -Custom macro goal, recipes, and optional food tracking Payment will auto-renew unless you choose to cancel within 3 days of the billing date.

An app-based workout program helping moms rebuild their core, gain strength, and develop faith-centered habits that create lasting transformation. What this program includes: -8 weeks of programming (3 full body days, plus mobility-workouts change every 4 weeks) -Recipes and food tracker -Personal calorie & macro goal -Video demos of every exercise -Progress tracking (uploading pictures, weight, measurements) -Scripture & faith-based habits -Accountability group chat -Flexibility: ability to switch your workouts to fit your schedule Your workouts will start on Monday. After the 60 day mark, your subscription will roll-over to a monthly subscription ($30 per month), unless you choose to cancel within 3 days of the end date.

4 weeks of workouts: 3 days per week, postpartum focused (core and glutes), progress tracking, weekly check-ins and accountability!

4 weeks of workouts: 3 days per week, postpartum focused, progress tracking, nutrition goals