Challenge winner: 8 weeks of workouts and check-ins *Joel's -week program is added to the transaction for $50.

A coaching program helping moms rebuild their core, gain strength, and develop faith-centered habits that create lasting transformation. What this program includes: -Workout program (3 days per week) focusing on total-body strength with an emphasis on deep core transformation -Video demos of every exercise -Progress tracking (uploading pictures, weight, measurements) -Faith-based habits and weekly verses -Flexibility: ability to switch your workouts if needed -Custom macro plan and recipes to enhance your results Your workouts will start on Monday. Payment will auto-renew unless you choose to cancel within 3 days of the billing date.

This is for Moms looking for extra guidance and accountability. This includes: -4-week training cycles -Access to everything in Tier 1 -Monthly check-in with me (looking at your progress pictures, posture, workouts, any adjustments for macros) -Weekly feedback on your workouts (sending me videos to check form and I will respond every Friday) -Your payment will auto-renew unless you choose to cancel within 3 days of the billing date.