Challenge winner: 8 weeks of workouts and check-ins *Joel's -week program is added to the transaction for $50.

A monthly workout program helping moms rebuild their core, gain strength, and develop faith-centered habits that create lasting transformation. What this program includes: -Monthly pre-designed workout program (total body strength 3 days/week plus mobility) -Video demos of every exercise -Progress tracking (uploading pictures, weight, measurements) -Faith-based habits -Flexibility: ability to switch your workouts if needed -Self-guided bi-weekly check-ins Your workouts will start on Monday. Payment will auto-renew unless you choose to cancel within 3 days of the billing date.

This is for Moms looking for extra guidance and accountability. This includes: -Monthly customized calorie and macro goal with recipes -Customized workout program (total body strength 3x/week plus mobility) -Video demos of every exercise -Progress tracking (uploading pictures, weight, measurements) -Faith-based habits -Flexibility: ability to switch your workouts if needed -Feedback from me with bi-weekly check-ins Your workouts will start on Monday. Payment will auto-renew unless you choose to cancel within 3 days of the billing date.

Rebuild your core, gain strength, and develop faith-centered habits that create lasting transformation. -3 days/week workout program, focusing on total-body strength with an emphasis on deep core -Video demos of every exercise -Progress tracking (uploading pictures, weight, measurements) -Faith-based habits -Group accountability chat -Weekly devotionals -Custom macro goal, recipes, and optional food tracking Payment will auto-renew unless you choose to cancel within 3 days of the billing date.