About Roc

American IFBB Pro Champion and Celebrity Fitness Expert, Rashid "Roc" Shabazz has been in the business of breaking records, overcoming obstacles, and helping others do the same for decades.

Under the mentorship of eight-time Mr. Olympia winner, Lee Harvey, Roc began his fitness career in the early 90's by learning the intricacies of competitive bodybuilding, before going on to compete himself in 1999. Following the earning of his IFBB Pro Status in 2004, he would go on to participate and place in several national and international events, including the Grand Prix Australia, the San Francisco Pro Invitational, the Iron Man Pro Invitational, and the Sacramento Pro Championships. In 2010, Roc took 1st place at the Phoenix Pro and 2nd at the Orlando Pro.

In addition to being recognized by the IFPA (International Fitness Professionals Association) and receiving his certificate as an Advanced Personal Fitness Trainer, Roc has pursued his passion to bring the love of health, fitness, and bodybuilding to the everyday individual through his commitment to exemplary personal training. Over the years, Roc has come to be known by his reputation for quick, all-encompassing body transformations...landing him some of the biggest names in the game, such as Shaquille O'Neal, Ray Lewis, Shannon Sharpe, Ray Rice, Al Harris, and Jessie Tuggle.

A wearer of many hats, Roc alternates his time as business owner and motivational speaker, personal trainer and industry expert, and all-around family man with ease.

Trainer at: Roc Starzz Training