Welcome to Roc Fitness and Roc Starzz Training App—Your Go-To Hub for Total Fitness Transformation! We are more than just a name in the fitness world; we are a lifestyle, a culture, and now a revolutionary app. Crafted by American IFBB Pro Champion and Celebrity Fitness Expert, Rashid "Roc" Shabazz, Roc Fitness has evolved over decades from a brick-and-mortar sanctuary for athletes and fitness enthusiasts to its cutting-edge digital manifestation—Roc Starzz Training App. Whether you're a world-renowned athlete or an everyday individual yearning for a healthier life, our physical and digital platforms offer personalized programs and expert guidance to propel you towards your fitness goals. Meet the Visionary: Rashid "Roc" Shabazz Roc's journey in fitness commenced under the mentorship of the legendary eight-time Mr. Olympia winner, Lee Harvey. Making his mark in competitive bodybuilding in 1993, Roc quickly climbed the ranks, earning his IFBB Pro status in 2004 after a triumphant win at the NPC Nationals. His career boasts impressive performances at international and national platforms, including the Grand Prix Australia, San Francisco Pro and Iron Man Pro Invitationals, and the Sacramento Pro Championship. In 2010, Roc stole the spotlight, taking 1st Place at the Phoenix Pro and securing 2nd at the Orlando Pro. Accredited by the IFPA as an Advanced Personal Fitness Trainer, Roc has turned his passion into a lifetime commitment to help others achieve their fitness aspirations. Over the years, he has trained a diverse clientele, from industry icons like Shaquille O'Neal and Ray Lewis to people who are just embarking on their fitness journey. Now, with the Roc Starzz Training App, Roc is taking his revolutionary approach to fitness and nutrition from the gym floor to your smartphone, ensuring that world-class training is accessible to everyone, everywhere. Juggling roles as an entrepreneur, motivational speaker, personal trainer, industry pundit, and loving family man, Roc is the epitome of dedication and versatility—traits that define the very essence of Roc Fitness and the Roc Starzz Training App.