Are you ready to take the first step toward achieving your fitness goals? Our comprehensive training assessment is designed to provide you with a personalized roadmap for success. Whether you're a beginner looking to establish a fitness routine or an experienced athlete aiming for specific milestones, our assessment will help tailor a plan that suits your unique needs. What to Expect: Personalized Evaluation: Our experienced trainers will conduct a thorough assessment of your current fitness level, considering factors such as strength, flexibility, endurance, and overall health. Goal Setting: We'll work with you to define realistic and achievable fitness goals. Whether it's weight loss, muscle gain, improved endurance, or enhanced overall well-being, your goals become our goals. Customized Training Plan: Based on the assessment results and your objectives, our trainers will create a personalized training plan. This plan will outline specific exercises, workout frequency, and any additional recommendations to help you succeed. Nutritional Guidance: Proper nutrition is a key component of any successful fitness journey. Our assessment includes basic nutritional guidance to support your training goals. Progress Tracking: Regular check-ins and progress assessments will be scheduled to track your achievements, make necessary adjustments, and celebrate your successes along the way.

If you’ve got joints that pop like popcorn every time you move, stop pretending it’ll fix itself. This is your upgrade plan for mobility, flexibility, and injury prevention. Stretch now or limp later—it’s up to you. This is in Person

Every month you will get 4 session credits for PT Session (expire after 5 weeks)

🎟️ Rich Runz Drop-In Pass – $5 Single Session | One-Time Access Just tryna hoop this week? Grab this one-time pass to join a Sunday Rich Runz session. What’s Included: ✔️ Access to one (1) Rich Runz session ✔️ First come, first serve — limited to 20 hoopers max ✔️ Access to either gym location (Lilburn or Stonecrest, depending on the week) How It Works: You can schedule starting Fridays If spots are still open, you’re in Show up, bring the energy, and make your free throws No membership required. No excuses accepted. Just $5 to lock in, hoop hard, and run with the squad.

On purchase, you will get 1 session credits for Rich Runz (expire after 2 weeks)

🏀 Rich Runz Monthly Membership – $12/mo Powered by RichWork | Hoops with Purpose This subscription gives you priority access to our private invite-only Rich Runz every Sunday. Runs happen at two exclusive gym locations — Lilburn and Stonecrest — and are capped at the first 20 hoopers who reserve each week. What You Get: ✔️ Access to both gym locations ✔️ Reserve your spot weekly (first come, first serve) ✔️ Save $$ – only $3/week (vs $5 drop-in) ✔️ Support two Black-owned gyms and help us grow the culture ✔️ Stay in the loop with all Sunday run updates How It Works: Runs are posted weekly in the group Reserve your spot by Friday night First 20 sign-ups get in You show up. You hoop. You don’t flake. Simple.

Every month you will get 4 session credits for Rich Runz (expire after 2 months)

This plan is for folks who just need good workouts but aren’t ready (or able) to do full-on coaching. You’ll get: 🏋🏽 Weekly beginner-friendly workouts uploaded directly to your app 👥 Access to the RichWork community group chat for motivation, tips, and check-ins 💡 No coaching, no custom plans — just structure and a space to stay consistent Perfect for: People starting from scratch Those who want to follow a plan but don’t need 1:1 support Anyone who wants a piece of RichWork without the price tag Only $25/month. Cancel anytime. Let’s get you moving.

Every month you will get 1 session credits for PT Session (expire after 1 month)

Need the blueprint without the fluff? These downloads give you clear steps to start moving, eating, and showing up better. Beginner-friendly, budget-friendly, excuse-proof. Open the PDF. Apply pressure.

This is for the ones who need direct attention and a coach who will side-eye them when they try to skip reps. One-on-one, custom to your goals, and fully locked in. Wanna train like the main character? Book it. → For: $95/session + $50/month optional stretch add-on → For: $50/session = stretch only → For: $125/session = Map out your entire year of training, and you go about your business