Kahlea Brown

Boston, United States of America

Kahlea Brown

Boston, United States of America

Core Products

  • 14 Day at Home Trial Program with 30 Day App access

    The program is included in an app, to be downloaded on your phone. The app has the full program which includes 6 workouts; 2 upper body 2 lower and 2 full body strength/cardio. The program also includes a 15 minute yoga sequence with each pose individually broken down. There's also a foam roller recovery day. All workouts and exercises explained and shown by Coach Kahlea giving proper form cues. We'll be able to communicate through the app, please fill out the form and answer questions to track habits, and create new ones. This Program can work for anyone it's a great jumpstart for a beginner or a refresher for someone already active.

    2500
    one time

Add-ons

  • Habit Challenge

    8 different workouts 1 week online call or zoom Daily Habit Guide

    5000
    per day