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11 Years Of Experience
1-on-1 personal training with 12 sessions per month.
Every month you will get 12 session credits for 1-1 Personal Training (expire after 1 month)
60 minute one on one personal training. 4 sessions per month
Every month you will get 4 session credits for 1-1 Personal Training (expire after 1 month)
1-on-1 personal training with 8 sessions per month.
Every month you will get 8 session credits for 1-1 Personal Training (expire after 1 month)
1-on-1 Personal training single session
AGES 12-14 ONLY Group classes with 7-14 participants per class. 8 sessions per month.
Every month you will get 12 session credits for PhysioFit Rising Athletes (age 12-14) (expire after 1 month)
AGES 12-14 ONLY Group classes with 7-14 participants per class. 4 sessions per month.
Every month you will get 4 session credits for PhysioFit Rising Athletes (age 12-14) (expire after 1 month)
AGES 12-14 ONLY Group classes with 7-14 participants per class. 8 sessions per month.
Every month you will get 8 session credits for PhysioFit Rising Athletes (age 12-14) (expire after 1 month)
AGES 15+ ONLY Group classes with 7-14 participants per class. 12 sessions per month.
Every month you will get 12 session credits for PhysioFit Elite Performance Group (age 15+) (expire after 1 month)
AGES 15+ ONLY Group classes with 7-14 participants per class. 4 sessions per month.
Every month you will get 4 session credits for PhysioFit Elite Performance Group (age 15+) (expire after 1 month)
AGES 15+ ONLY Group classes with 7-14 participants per class. 8 sessions per month.
Every month you will get 8 session credits for PhysioFit Elite Performance Group (age 15+) (expire after 1 month)
AGES 7-11 ONLY Group classes with 7-14 participants per class. 12 sessions per month.
Every month you will get 12 session credits for PhysioFit Juniors (age 7-11) (expire after 1 month)
AGES 7-11 ONLY Group classes with 7-14 participants per class. 4 sessions per month.
Every month you will get 4 session credits for PhysioFit Juniors (age 7-11) (expire after 1 month)
AGES 7-11 ONLY Group classes with 7-14 participants per class. 8 sessions per month.
Every month you will get 8 session credits for PhysioFit Juniors (age 7-11) (expire after 1 month)
Small group training with 2-6 participants in the class. 8 sessions/month
Every month you will get 8 session credits for Small Group (expire after 1 month)
Small group training with 2-6 participants in the class. 12 sessions per month
Every month you will get 12 session credits for Small Group (expire after 1 month)
Small group training with 2-6 participants in the class. 4 sessions per month
Every month you will get 4 session credits for Small Group (expire after 1 month)
Team Training 13+ athletes
Every month you will get 1 session credits for Team Training (expire after 1 month)
Team training with 5-8 athletes per session
On purchase, you will get 1 session credits for Team Training (expire after 1 month)
Team Training 8-12 athletes
On purchase, you will get 1 session credits for Team Training (expire after 1 month)
AGES 12-14 One-time drop-in for our fun, data-driven youth sports Speed and strength group class.
AGES 15+ One-time drop-in for our fun, data-driven youth sports Speed and strength group class.
AGES 7-11 One-time drop-in for our fun, data-driven youth sports Speed and strength group class.
I’m a Certified Personal Trainer from Cincinnati, Ohio, and a former college basketball player, recently graduating after competing at the collegiate level in New Hampshire. My background in high-level athletics has shaped not only how I train, but how I coach—bringing a performance-driven, disciplined, and results-focused approach to every client I work with.
My passion for training, performance, and rehabilitation comes from firsthand experience. I’ve dealt with injuries, setbacks, and the mental and physical grind of working back to peak performance. That journey taught me how important it is to train with intention, move correctly, and stay consistent—and it’s exactly what I now help my clients do.
I specialize in athletic performance training, strength and conditioning, and movement-focused programming. Whether you’re an athlete looking to improve speed, explosiveness, and agility, or someone wanting to build strength, confidence, and better habits in the gym, I create structured, personalized programs designed to get real results. I also incorporate injury prevention and mobility work to make sure you’re not just getting stronger—but staying healthy long term.
When I’m not coaching or training, you’ll find me in the gym, playing basketball, spending time with friends, or checking out local farmers markets. (And I’m a BIG Ohio State fan—always.)
Trainer at: Physiofit Physical Therapy and Sports Performance
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Cornelius | United States
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