1-on-1 personal training with 12 sessions per month.

Every month you will get 12 session credits for 1-1 Personal Training (expire after 1 month)

60 minute one on one personal training. 4 sessions per month

Every month you will get 4 session credits for 1-1 Personal Training (expire after 1 month)

1-on-1 personal training with 8 sessions per month.

Every month you will get 8 session credits for 1-1 Personal Training (expire after 1 month)

1-on-1 Personal training single session

On purchase, you will get 1 session credits for 1-1 Personal Training (do not expire)

Wednesday: 5:30pm - 6:30pm (Bailey Road Park - TRACK) Saturday: 9:30am - 10:30am (PhysioFit Physical Therapy) Teacher: Elaina Moore Launch Speed Lab is built on a simple idea: speed is a skill, and skills are taught. This curriculum is not a collection of drills — it is a progressive system where every week builds on the last. Athletes who complete all six weeks will not just be faster. They will understand how they move, why it matters, and how to keep improving. Wednesday sessions at the track build and test speed in the environment where it matters most. Saturday sessions at PhysioFit build the mechanics, power, and body awareness that make the track work stick. The two locations are not interchangeable — they are designed to complement each other week by week.

On purchase, you will get 12 session credits for LAUNCH SPEED LAB Foundational Group (Ages 6-9) (expire after 6 weeks)

Wednesday: 6:30pm - 7:30pm (Bailey Road Park - TRACK) Saturday: 9:30am - 10:30am (PhysioFit Physical Therapy) Teacher: Elaina Moore Launch Speed Lab is built on a simple idea: speed is a skill, and skills are taught. This curriculum is not a collection of drills — it is a progressive system where every week builds on the last. Athletes who complete all six weeks will not just be faster. They will understand how they move, why it matters, and how to keep improving. Wednesday sessions at the track build and test speed in the environment where it matters most. Saturday sessions at PhysioFit build the mechanics, power, and body awareness that make the track work stick. The two locations are not interchangeable — they are designed to complement each other week by week.

On purchase, you will get 12 session credits for LAUNCH SPEED LAB Performance Group (Ages 10-14) (expire after 6 weeks)

AGES 12-14 ONLY Group classes with 7-14 participants per class. 8 sessions per month.

Every month you will get 12 session credits for PhysioFit Rising Athletes (age 12-14) (expire after 1 month)

AGES 12-14 ONLY Group classes with 7-14 participants per class. 4 sessions per month.

Every month you will get 4 session credits for PhysioFit Rising Athletes (age 12-14) (expire after 1 month)

AGES 12-14 ONLY Group classes with 7-14 participants per class. 8 sessions per month.

Every month you will get 8 session credits for PhysioFit Rising Athletes (age 12-14) (expire after 1 month)

AGES 15+ ONLY Group classes with 7-14 participants per class. 12 sessions per month.

Every month you will get 12 session credits for PhysioFit Elite Performance Group (age 15+) (expire after 1 month)

AGES 15+ ONLY Group classes with 7-14 participants per class. 4 sessions per month.

Every month you will get 4 session credits for PhysioFit Elite Performance Group (age 15+) (expire after 1 month)

AGES 15+ ONLY Group classes with 7-14 participants per class. 8 sessions per month.

Every month you will get 8 session credits for PhysioFit Elite Performance Group (age 15+) (expire after 1 month)

AGES 7-11 ONLY Group classes with 7-14 participants per class. 12 sessions per month.

Every month you will get 12 session credits for PhysioFit Juniors (age 7-11) (expire after 1 month)

AGES 7-11 ONLY Group classes with 7-14 participants per class. 4 sessions per month.

Every month you will get 4 session credits for PhysioFit Juniors (age 7-11) (expire after 1 month)

AGES 7-11 ONLY Group classes with 7-14 participants per class. 8 sessions per month.

Every month you will get 8 session credits for PhysioFit Juniors (age 7-11) (expire after 1 month)

Small group training with 2-6 participants in the class. 8 sessions/month

Every month you will get 8 session credits for Small Group (expire after 1 month)

Small group training with 2-6 participants in the class. 12 sessions per month

Every month you will get 12 session credits for Small Group (expire after 1 month)

Small group training with 2-6 participants in the class. 4 sessions per month

Every month you will get 4 session credits for Small Group (expire after 1 month)

Team Training 13+ athletes

Every month you will get 1 session credits for Team Training (expire after 1 month)

Team training with 5-8 athletes per session

On purchase, you will get 1 session credits for Team Training (expire after 1 month)

Team Training 8-12 athletes

On purchase, you will get 1 session credits for Team Training (expire after 1 month)

AGES 12-14 One-time drop-in for our fun, data-driven youth sports Speed and strength group class.

AGES 15+ One-time drop-in for our fun, data-driven youth sports Speed and strength group class.

AGES 7-11 One-time drop-in for our fun, data-driven youth sports Speed and strength group class.