This service includes 2 In-Person Training Sessions per week with app access for workout and nutrition tracking.

This free trial will give you a week of workouts and nutrition tips that will let you test your strength and generate some endorphins to set you on the healthy path of fitness. Your program will begin on the Monday after you register for the trial. A coaching call is included to get you motivated and connected.

On purchase, you will get 1 session credits for Coaching Call (expire after 1 month)

Custom Training Programs are tailored to the gym or fitness center available to you. The programs include instructional videos, programmed repetitions and timed resting periods that will allow each resident to work out efficiently and safely while following a step-by-step program designed by NASM Fitness Professionals.

Every month you will get 1 session credits for Coaching Call (expire after 1 month)

Personal Training for all guests of the Fairfield and TownePlace Suites by Marriott in Tempe, AZ.

On purchase, you will get 1 session credits for Coaching Call (expire after 3 days)

This program is for the newbie who is looking to start their health and fitness journey with the basics. Here you will learn proper form, technique and stretching. The starter pack will set you up for the next program that will get you even stronger. You will have access to this program for a year so you can go back to it if needed.

On purchase, you will get 1 session credits for Coaching Call (expire after 10 days)