• 12-week Personalised Fitness Plan

  Make a real investment in achieving your health and fitness goals! Programme includes: - Set goals and milestones to shape new, healthier behaviour - 2-4 workout sessions plans/week with ongoing progressions built in - Dietary requirements, weight and activity goals built into weekly meal plans - Ongoing support on WhatsApp or Zoom from your Personal Trainer - Bonus add-on: 12 complimentary hiit classes (1 per week) - worth £108

  19500

  one time

  Buy Message
• 4-week Personalised Fitness Plan

  - All plan features are individually tailored to your personal goals and lifestyle Plan includes: - Goal setting: Realistic and achievable goals you will stick with - 2-4 workout sessions plans/week to fit with your time commitment - Weekly meal plan based on dietary requirements, current and ideal weight - Ongoing support on WhatsApp or Zoom from your Personal Trainer - Bonus add-on: 3 complimentary hiit classes - worth £27

  8000

  per month

  Buy Message
• Hiit at Home Unlimited

  - Unlimited access to Hiit at Home Live sessions online - Unlimited access to recorded Hiit at home recorded sessions

  7000

  per month

  Buy Message
• Online Small Group PT (max 4)

  Small Group Personal Training reduces the cost of PT by sharing the cost with others with similar goals (e.g. weight loss / postnatal / training for a specific event). This is an ongoing programme that includes the following: - 1 Weekly Small Group session online (max 4 in each group) - 1 Weekly Online HIIT class - 1 Weekly training programme you will do in your own time (one session plan) - A bonus PDF recipe book of health recipes

  2500

  per week

  Buy Message

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