Join Nordic Fit's Advent Calendar, where you get a 10-minute DAILY workout for 24 days! Starting 1st December, you will get access to a daily no-equipment workout that will improve both your cardio and strength. You will also learn how to do common exercises with proper technique and avoid putting unnecessary strain on your body. Sign up for only £1 per day today! You will get a mix of cardio, strength, core and mobility work to see you through December. This programme is suitable for all fitness abilities.
Small Group Personal Training reduces the cost of PT by sharing the cost with others with similar goals (e.g. weight loss / postnatal / training for a specific event). This is an ongoing subscription-based programme which includes the following: - 1 Weekly Small Group session online via Zoom - 1 Weekly Online HIIT class - 1 Weekly training programme you will do in your own time (one session plan) - A bonus PDF recipe book of health recipes
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