Join Nordic Fit's Advent Calendar, where you get a 10-minute DAILY workout for 24 days! Starting 1st December, you will get access to a daily no-equipment workout that will improve both your cardio and strength. You will also learn how to do common exercises with proper technique and avoid putting unnecessary strain on your body. Sign up for only £1 per day today! You will get a mix of cardio, strength, core and mobility work to see you through December. This programme is suitable for all fitness abilities.

Get access to Nordic Fit's full library of on-demand workouts, with new content added regularly. You can track your progress in the app and get notifications to keep you going. In addition, you get an (optional) weekly check-in with Siri to keep you motivated and discuss any fitness, nutrition or lifestyle factors to help optimise your exercise efforts. Weekly check-ins are up to 15 minutes via WhatsApp, phone or Zoom. The on-demand library gives you access to different styles of workouts. Choose between times circuits focusing on particular areas (e.g. core), or full class videos. Most workouts are 10-15 minutes long, so these are easy to fit into your workday - or mix and match for a longer session. My name is Siri and I am a Level 3 personal trainer with additional qualifications in pre/postnatal exercise, peri-post-menopause fitness, kettlebells, functional training and nutrition. I specialise in resistance training using weights and bodyweight exercises, with ongoing tailored support for individuals. My aim is to make YOU feel stronger and more confident.

Small Group Personal Training reduces the cost of PT by sharing the cost with others with similar goals (e.g. weight loss / postnatal / training for a specific event). This is an ongoing subscription-based programme which includes the following: - 1 Weekly Small Group session online via Zoom - 1 Weekly Online HIIT class - 1 Weekly training programme you will do in your own time (one session plan) - A bonus PDF recipe book of health recipes