It’s crazy that I’m writing this less than 10 hours before I have surgery on my broken toes that were crushed by 135lbs the previous day. I’ve learned to find the light in all situations. Every setback, every challenge, every triumph, it all enhances your story and explains why you are the way you are. […]
Intermittent Fasting doesn’t go as planned for everyone. Here, an online personal trainer shares her experience with it! If you don’t know already, intermittent fasting is what I do to on a daily basis. I learned the concept from a friend. He said it’s great for making your abs “pop”, especially when you do photoshoots and […]