Feeling ageless is something we all think about as we move into the next chapters of life. Recently, a client shared an article with me titled “The 7 Things You Should Do Every Day Once You Hit 50” by Nicole Garner Meeker. It’s a fantastic piece published on betterreport.com under the health section, highlighting key […]

Elbow tendonitis is quite common amongst people who work out regularly, play sports like tennis and golf, and who use their hands. Unfortunately, the way it is treated leaves many people in frustration because they are unable to continue doing what they enjoy. Elbow tendinitis can be debilitating to the point of making it hard […]