Marjan Shams

Australia

Marjan Shams

Australia

About

Your Personal Trainer for Strength and Comfort

Welcome! I'm Marjan, a dedicated personal trainer with a passion for helping individuals transform their lives through fitness. With over a decade of experience in the industry since 2012, I've transitioned to online coaching to extend my reach and assist clients from all walks of life in achieving their fitness goals.

My Mission:
My mission is simple: to empower you to become stronger and more comfortable in your body. I believe that fitness is not just about physical appearance but also about overall well-being and functionality. Whether you're aiming to build strength, improve posture, or alleviate discomfort like back and neck pain, I'm here to guide you every step of the way.

How I Can Help You:
Throughout my years as a personal trainer, I've honed my skills in crafting personalized workout programs and providing valuable guidance on nutrition and lifestyle habits. With a focus on functional fitness, I tailor each training regimen to suit your unique needs, preferences, and fitness level.

Specializations:
One of my areas of expertise lies in correcting posture and addressing common issues such as back pain and neck pain. I understand the toll that poor posture can take on both physical health and confidence. Through targeted exercises and mindful movement practices, I'll help you improve your posture, alleviate discomfort, and move with greater ease and grace.

What to Expect:
When you embark on your fitness journey with me, you can expect unwavering support, accountability, and encouragement every step of the way. Together, we'll set realistic goals and work methodically towards achieving them. Whether you're a beginner or a seasoned fitness enthusiast, I'll meet you where you are and help you surpass your limits.

Let's Get Started:
Are you ready to take the first step towards a stronger, more comfortable you? Reach out to me today to schedule your initial consultation. Together, we'll design a personalized fitness plan that aligns with your objectives and fits seamlessly into your lifestyle.

Thank you for considering me as your partner in health and fitness. I look forward to embarking on this transformative journey with you!

Trainer at: Melbsfit

13 Years Of Training Experience

About

Trainer at: Melbsfit

13 Years Of Training Experience

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Rehabilitation
Functional and Core Training
Weight Loss
Endurance Training

Certification

Bachelor of Physical Education - Sport Management

Level 2 - Certificate IV in Fitness (Australia)

Level 1 - Certificate III in Fitness (Australia)

Services

Online Personal Training
Improving General Fitness
Muscle and Strength Gain
Rehabilitation
Functional and Core Training
Weight Loss
Endurance Training

Certification

Bachelor of Physical Education - Sport Management

Level 2 - Certificate IV in Fitness (Australia)

Level 1 - Certificate III in Fitness (Australia)

#1 Starter Plan

Perfect for fitness newcomers, this plan eases you into the fitness world with personalised workouts, simple nutrition guidance, and a supportive community. Choose this for a gentle introduction to your fitness journey. + 30 minutes video consultation + 2 training sessions per week + Basic nutrition guidance

$62.50 AUD
per week

#2 Performance Plan

Ideal for those with some fitness background, this plan elevates your routine with personalised training, advanced nutrition advice, and progress tracking. Choose this to take your fitness to the next level. + 30 minutes video consultation + 3 training sessions per week + Tailored nutrition advice

$75.00 AUD
per week

#3 Elite Plan

Tailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with an intense training regimen, highly personalised nutrition strategies, and precise progress tracking. + 30 minutes video consultation + 5 training sessions per week + Personalised nutrition plans

$105.00 AUD
per week

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Marjan Shams

Marjan Shams

About

About

Services

Certification

Services

Certification

#1 Starter Plan

#2 Performance Plan

#3 Elite Plan

Marjan's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

Marjan Shams

Marjan Shams

About

About

Services

Certification

Services

Certification

#1 Starter Plan

#2 Performance Plan

#3 Elite Plan

Marjan's Posts

Thank You

Get In Touch

YOUR EMAIL ADDRESS *

first name *

last name *

message *

phone number (optional)

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