Perfect for fitness newcomers, this plan eases you into the fitness world with personalised workouts, simple nutrition guidance, and a supportive community. Choose this for a gentle introduction to your fitness journey. + 30 minutes video consultation + 2 training sessions per week + Basic nutrition guidance

Ideal for those with some fitness background, this plan elevates your routine with personalised training, advanced nutrition advice, and progress tracking. Choose this to take your fitness to the next level. + 30 minutes video consultation + 3 training sessions per week + Tailored nutrition advice

Tailored for serious fitness enthusiasts or athletes, this comprehensive plan optimises your performance with an intense training regimen, highly personalised nutrition strategies, and precise progress tracking. + 30 minutes video consultation + 5 training sessions per week + Personalised nutrition plans