Making Fit Life® is a women's health and fitness program that helps women build strength and confidence through proper nutrition and exercise. The program is founded by Silviya Stoyanova, a former bodybuilder with over 10 years of experience in Personal Training and Nutrition Science. How it works? • Making Fit Life® teaches women how to eat well for their age and body type. • The program provides guidance on workouts. • Making Fit Life® aims to help women make fitness a sustainable part of their lifestyle. Who it's for? • Making Fit Life® is for women who want to build strength and confidence through proper nutrition and exercise. * 1:1 Online health and fitness coaching is so effective because it helps women change their behaviors, beliefs, and habits through time. * Nothing else accomplishes this with even remotely the same level of effectiveness. * It's your lifestyle and how you live your life that we help you change..