Four 55-minute one-on-one sessions per month, including intake, assessment, and a personalized training plan. Build momentum, learn proper form, and make progress in a supportive studio or remotely—all at an accessible, premium-quality rate.

Every month you will get 4 session credits for 55 min PT Session (in-person) (do not expire)

Eight 55‑minute one‑on‑one training sessions every month, including full intake and continual assessments to fine‑tune your program. Consistent coaching in a supportive, inclusive environment helps you build real strength, momentum, and long‑term habits without boutique pricing.

Every month you will get 8 session credits for 55 min PT Session (in-person) (do not expire)

Train from anywhere with fully guided one-on-one remote coaching. Each session includes a home equipment assessment and is tailored to your individual goals and needs. Optional curated workout packages are available as an add-on for extra structure and variety, giving you flexibility and accountability no matter where you are.

Every month you will get 4 session credits for 55 min PT Session (virtual) (do not expire)

Train from anywhere with fully guided one-on-one remote coaching. Each session includes a home equipment assessment and is tailored to your individual goals and needs. Optional curated workout packages are available as an add-on for extra structure and variety, giving you flexibility and accountability no matter where you are.

Every month you will get 8 session credits for 55 min PT Session (virtual) (do not expire)

Grab your partner, friend or family‑member and join our Small Group Coaching for two people – just $90 total per 55‑minute session (that’s $45 each!). You’ll both receive personalized training with intake, assessments, and a fitness plan tailored to you. Build strength, stay motivated together, and enjoy a fun, supportive team‑based training experience. EACH PERSON MUST PAY FOR THE SESSION AND BOOK ON THEIR OWN ACCOUNT.

Every month you will get 4 session credits for Small Group - 2 people (do not expire)

Join our Small Group Coaching for three people – $120 per 55‑minute session (just $40 each!). Train with friends or family in a supportive, personalized environment. Each participant gets tailored coaching, intake and assessments, and a program designed for their goals, all while enjoying built-in accountability and motivation from your group. EACH PERSON MUST PAY FOR THE SESSION AND BOOK ON THEIR OWN ACCOUNT.

Every month you will get 4 session credits for Small Group - 3 people (do not expire)

Book a complimentary 55-minute session with our trainer to get a feel for our supportive, judgment-free approach. Personalized Assessment: We’ll start by understanding your goals, strengths, and needs, so every exercise is tailored just for you. Experience Our Approach: See how our supportive, judgment-free coaching style makes fitness approachable and enjoyable. Guided Coaching: Experience hands-on guidance from our trainer, who will show you exercises that fit your abilities and lifestyle. No-Pressure Approach: This is all about helping you feel confident and empowered — no expectations, just support. Take the First Step: Walk away with a plan and the tools to start your fitness journey on the right foot.

On purchase, you will get 1 session credits for 55 min PT Session (in-person) (expire after 1 month)

Pay only for the sessions you take! Each 55-minute one-on-one training session is fully personalized to your goals, fitness level, and needs. Flexible, convenient, and designed for results—train on your schedule without a long-term commitment.

Train from anywhere with fully guided one-on-one remote coaching. Each session includes a home equipment assessment and is tailored to your individual goals and needs. Optional curated workout packages are available as an add-on for extra structure and variety, giving you flexibility and accountability no matter where you are.

Grab your partner, friend or family‑member and join our Small Group Coaching for two people – just $90 total per 55‑minute session (that’s $45 each!). You’ll both receive personalized training with intake, assessments, and a fitness plan tailored to you. Build strength, stay motivated together, and enjoy a fun, supportive team‑based training experience. EACH PERSON MUST PAY FOR THE SESSION AND BOOK ON THEIR OWN ACCOUNT.

Join our Small Group Coaching for three people – $120 total per 55‑minute session (just $40 each!). Train with friends or family in a supportive, personalized environment. Each participant gets tailored coaching, intake and assessments, and a program designed for their goals, all while enjoying built-in accountability and motivation from your group. EACH PERSON MUST PAY FOR THE SESSION AND BOOK ON THEIR OWN ACCOUNT.