Basic package 12-month program Personalized workout plan Personalized macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Monthly program updates Discounted quarterly challenges ****IMPORTANT: By purchasing this service, you are committing to an initial contract period of 12 months, during which we will work together to achieve your goals. By completing this purchase, you: Accept our Terms of Service: https://www.kayladurck.com/terms-of-service Confirm that you are over the age of 18, or have obtained parental consent Understand that you will gain access to content as soon as it becomes available and understand you cannot withdraw or terminate your initial contracted period.

Basic package 3-month program Personalized workout plan Personalized macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Monthly program updates Discounted quarterly challenges ****IMPORTANT: By purchasing this service, you are committing to an initial contract period of 12 months, during which we will work together to achieve your goals. By completing this purchase, you: Accept our Terms of Service: https://www.kayladurck.com/terms-of-service Confirm that you are over the age of 18, or have obtained parental consent Understand that you will gain access to content as soon as it becomes available and understand you cannot withdraw or terminate your initial contracted period.

Basic package 6-month program -Personalized workout plan -Personalized macros based on your goals -Access to fitness app for workouts, nutrition, and 24/7 chat with me -Video-guided exercises -Weekly check-ins and feedback via chat and voice memo -Monthly program updates -Progress tracking -Discounted quarterly challenges ****IMPORTANT: By purchasing this service, you are committing to an initial contract period of 6 months, during which we will work together to achieve your goals. By completing this purchase, you: -Accept our Terms of Service: https://www.kayladurck.com/terms-of-service -Confirm that you are over the age of 18, or have obtained parental consent -Understand that you will gain access to content as soon as it becomes available and ---Understand you cannot withdraw or terminate your initial contracted period.

Full 1:1 monthly coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

Full 1:1 monthly coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

Full 1:1 monthly coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

Full 1:1 coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

Full 1:1 coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

Full 1:1 coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

→4 weeks of fat-burning, muscle-building workouts (home or gym-friendly) → Daily habits & reminders to keep you on track → A community of women just like you for support & motivation →Monthly prizes & giveaways to keep it fun →Does NOT include macros - if you want the personalized macros please use the other signup link 🔥 Exclusive discounts on challenges & Coaching *Join and cancel at anytime.

→4 weeks of fat-burning, muscle-building workouts (home or gym-friendly) → Daily habits & reminders to keep you on track → A community of women just like you for support & motivation →Monthly prizes & giveaways to keep it fun →Includes personalized macros for a cut, reverse, or bulk 🔥 Exclusive discounts on challenges & Coaching *Join and cancel at anytime.

Premium package 12-month program -Monthly in-depth check-ins and option to schedule monthly calls -Personalized workout program -Personalized macros based on your goals -Access to fitness app for workouts, nutrition, and 24/7 chat with me -Video-guided exercises -Weekly check-ins and feedback -Unlimited program updates -FREE Access to quarterly challenges (during your coaching period) -Access to group chats, community, giveaways, and resources! **IMPORTANT**: By purchasing this service, you are committing to an initial contract period of 12 months, during which we will work together to achieve your goals. By completing this purchase, you: - Accept our Terms of Service https://www.kayladurck.com/terms-of-service) - Confirm that you are over the age of 18, or have obtained parental consent - Understand that you will gain access to content as soon as it becomes available - Acknowledge that you expressly waive the right of withdrawal

Premium package 3-month program -Monthly in-depth check-ins and option to schedule monthly calls -Personalized workout program -Personalized macros based on your goals -Access to fitness app for workouts, nutrition, and 24/7 chat with me -Video-guided exercises -Weekly check-ins and feedback -Unlimited program updates -FREE Access to quarterly challenges (during your coaching period) -Access to group chats, community, giveaways, and resources! **IMPORTANT**: By purchasing this service, you are committing to an initial contract period of 3 months, during which we will work together to achieve your goals. By completing this purchase, you: - Accept our Terms of Service https://www.kayladurck.com/terms-of-service) - Confirm that you are over the age of 18, or have obtained parental consent - Understand that you will gain access to content as soon as it becomes available - Acknowledge that you expressly waive the right of withdrawal

Premium package 6-month program -Monthly in-depth check-ins and option to schedule monthly calls -Personalized workout program -Personalized macros based on your goals -Access to fitness app for workouts, nutrition, and 24/7 chat with me -Video-guided exercises -Weekly check-ins and feedback -Unlimited program updates -FREE Access to quarterly challenges (during your coaching period) -Access to group chats, community, giveaways, and resources! **IMPORTANT**: By purchasing this service, you are committing to an initial contract period of 6 months, during which we will work together to achieve your goals. By completing this purchase, you: - Accept our Terms of Service https://www.kayladurck.com/terms-of-service) - Confirm that you are over the age of 18, or have obtained parental consent - Understand that you will gain access to content as soon as it becomes available - Acknowledge that you expressly waive the right of withdrawal

Try a workout and get a feel for the app. There is a home and gym option to test out

50% discount into 3 payments due on the 15th of every month or your remaining contract balance will revert. You will lose access to app and coaching.

Macros calculated by coach Kayla, specifically for you based on your diet history, current metabolic rate, and goals. This is a recurring subscription that renews each month until canceled, allowing for updated macros to ensure you stay on track with your goals. You can cancel at any time.

Meal plan for macros -Meal ideas -Nutrition support/feedback -Interactive meal suggestions

This is a 3-month Nutrition ONLY program which you will get: Custom tailored macros Weekly/bi-weekly macro updates Weekly check-ins Weekly feedback Nutrition suggestions/recommended changes Monthly progress updates

This is a 12-month Nutrition ONLY program in which you will get: Custom tailored macros Weekly/bi-weekly macro updates Weekly check-ins Weekly feedback Nutrition suggestions/recommended changes Monthly progress updates

This is a 6-month Nutrition ONLY program in which you will get: Custom tailored macros Weekly/bi-weekly macro updates Weekly check-ins Weekly feedback Nutrition suggestions/recommended changes Monthly progress updates

Personalized starting macros for the 8-week challenge One-time macro calculation for your starting macros in the challenge