Full 1:1 coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

Full 1:1 coaching: Monthly in-depth check-ins A workout plan tailored to your goals Custom macros based on your goals Access to fitness app for workouts, nutrition, and 24/7 chat with me Video guided exercises Weekly check-ins Weekly feedback Unlimited program updates

KD Fit Club – Monthly Coaching + Challenge Membership Build strength. Stay consistent. Follow a plan that works. → Home or gym workouts (changes monthly with new challenges each month) → Set macro targets → Habit tracking and daily reminders → Group calls + support → New themed challenge every month! → Prizes, resources, and community inside Skool Join anytime. Cancel anytime.

Premium Coaching - Fitness and Nutrition -Weekly ins -Personalized workout program -Personalized macros based on your goals -Meal planner access and nutrition/macro updates -Access to fitness app for workouts, nutrition, and 24/7 chat with me -Video-guided exercises - Weekly program updates -Access to group community and group calls By completing this purchase, you: - Accept our Terms of Service https://www.kayladurck.com/terms-of-service) - Confirm that you are over the age of 18, or have obtained parental consent - Understand that you will gain access to content as soon as it becomes available - Acknowledge that you expressly waive the right of withdrawal

Premium package 4-month program -Monthly in-depth check-ins and option to schedule monthly calls -Personalized workout program -Personalized macros based on your goals -Access to fitness app for workouts, nutrition, and 24/7 chat with me -Video-guided exercises -Weekly check-ins and feedback -Unlimited program updates -FREE Access to quarterly challenges (during your coaching period) -Access to group chats, community, giveaways, and resources! **IMPORTANT**: By purchasing this service, you are committing to an initial contract period of 3 months, during which we will work together to achieve your goals. By completing this purchase, you: - Accept our Terms of Service https://www.kayladurck.com/terms-of-service) - Confirm that you are over the age of 18, or have obtained parental consent - Understand that you will gain access to content as soon as it becomes available - Acknowledge that you expressly waive the right of withdrawal

Premium package 6-month program -Monthly in-depth check-ins and option to schedule monthly calls -Personalized workout program -Personalized macros based on your goals -Access to fitness app for workouts, nutrition, and 24/7 chat with me -Video-guided exercises -Weekly check-ins and feedback -Unlimited program updates -FREE Access to quarterly challenges (during your coaching period) -Access to group chats, community, giveaways, and resources! **IMPORTANT**: By purchasing this service, you are committing to an initial contract period of 6 months, during which we will work together to achieve your goals. By completing this purchase, you: - Accept our Terms of Service https://www.kayladurck.com/terms-of-service) - Confirm that you are over the age of 18, or have obtained parental consent - Understand that you will gain access to content as soon as it becomes available - Acknowledge that you expressly waive the right of withdrawal

Try a workout and get a feel for the app. There is a home and gym option to test out