• Month-To-Month Coaching with Elyse

  -1 hour phone/video call to discuss goals/timelines, and training/diet history -Individualized training program -Individualized nutrition program (macro targets or meal template strategy) -Unlimited messaging support -Bi-weekly phone/video calls to review goals and timelines, discuss challenges/solutions, and celebrate your progress -Training program updates based on progress -Nutrition program updates based on progress *There is no contract agreement and you can cancel at any time*

  Every month you will get 1 session credits for Form & Technique Session (expire after 1 month)

  $95.00 USD

  per month

  BUY MESSAGE
• Personal Training Session with Aimee

  One-on-One personal training session with Aimee Session length: 1 hour

  $45.00 USD

  one time

  BUY MESSAGE
• Personal Training Session with Elyse

  One-on-One personal training session with Elyse Session length: 1 hour

  $45.00 USD

  one time

  BUY MESSAGE

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