10 Years Of Experience
Services:
-1 hour phone/video call to discuss goals/timelines, and training/diet history -Individualized training program -Individualized nutrition program (macro targets or meal template strategy) -Unlimited messaging support -Bi-weekly phone/video calls to review goals and timelines, discuss challenges/solutions, and celebrate your progress -Training program updates based on progress -Nutrition program updates based on progress *There is no contract agreement and you can cancel at any time*
Every month you will get 1 session credits for Form & Technique Session (expire after 1 month)
One-on-one personal training session with Elyse Session length: 1 hour
Our mission is to help our clients discover sustainable, evidence-based nutrition and training methods that are just right for each of them. It is important to us that all Joyfully Fit clients not only reach their goals, but also gain the knowledge they need to maintain their results independently. If that's what you're looking for, message us and let us know how we can help you!
Trainer at: Joyfully Fit, LLC
Wendell | United States
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