FindPopular Trainers

Near:

Sheneider Orelus

Orlando, United States

Sheneider Orelus

Orlando, United States

About

Take control of your health and body with the proper support, guidance, and strategies to help you see results and keep them!

Hi, I'm Sheneider Orelus, Fitness Coach and Owner of SoFit Training & Nutrition.

With half a decade of Licensed experience in fitness. I've worked with beginners as well advanced clients. My tailored approach makes sure you get the results you are looking for while keeping you motivated, accountable, and on track to maintaining a healthier lifestyle

A results-driven & personal approach to fitness & health.
✔Set, Reach, and Maintain your Fitness Goals.
✔ Fit Around Your Busy Schedule.
✔Improve Health & Daily Energy Levels.
✔Nutritional Guidance and Support.

A Bit About Me:
Six years ago I became a personal trainer after battling numerous eating disorders and struggling with weight management. Fitness changed my life forever as I overcame many personal insecurities and became more knowledgeable about the health and fitness world. This process inspired me to strive to help others overcome their own insecurities, build healthy habits, and not only achieve but surpass their fitness goals.

*In-Person Personal Training is only available in the state of Florida. All other States and regions will be Fully Remote Personal Training.

Start Your Training Today!✅

Trainer at: SoFit Personal Training & Nutrition

6

6 Years Of Training Experience

About

Take control of your health and body with the proper support, guidance, and strategies to help you see results and keep them!

Hi, I'm Sheneider Orelus, Fitness Coach and Owner of SoFit Training & Nutrition.

With half a decade of Licensed experience in fitness. I've worked with beginners as well advanced clients. My tailored approach makes sure you get the results you are looking for while keeping you motivated, accountable, and on track to maintaining a healthier lifestyle

A results-driven & personal approach to fitness & health.
✔Set, Reach, and Maintain your Fitness Goals.
✔ Fit Around Your Busy Schedule.
✔Improve Health & Daily Energy Levels.
✔Nutritional Guidance and Support.

A Bit About Me:
Six years ago I became a personal trainer after battling numerous eating disorders and struggling with weight management. Fitness changed my life forever as I overcame many personal insecurities and became more knowledgeable about the health and fitness world. This process inspired me to strive to help others overcome their own insecurities, build healthy habits, and not only achieve but surpass their fitness goals.

*In-Person Personal Training is only available in the state of Florida. All other States and regions will be Fully Remote Personal Training.

Start Your Training Today!✅

Trainer at: SoFit Personal Training & Nutrition

6

6 Years Of Training Experience

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Strength and Conditioning Certification (ISSA)

Certified Personal Trainer (ISSA)

Services

Private Personal Training
Online Personal Training
Online Group Bootcamps
Improving General Fitness
Muscle and Strength Gain
Improving Flexibility
Women's Fitness
Nutrition and Meal Plans
Functional and Core Training
Weight Loss
Endurance Training
Group Training
Pre and Post Natal Training

Certification

Strength and Conditioning Certification (ISSA)

Certified Personal Trainer (ISSA)

12 Week Transformation Challenge 2X (Simi-Group Classes)

Finding time and motivation to exercise can be tough. You might not know where to start with the exercises or feel like you don't have the support to achieve your fitness goals. Here’s How We Help. GET A WORLD-CLASS SIMI-PERSONAL TRAINING EXPERIENCE FOR JUST AS $57 A WEEK Group training, Weekly accountability, and nutrition planning that we personally designed to help you burn fat, build muscle, and develop healthy habits that will last a lifetime What's included in this program: ✅ Access 2X/ Week Cutting Simi Private Personal Training sessions per week at SoFit Training that is designed to tone your body and jumpstart your metabolism and give you an explosion of energy and knowledge needed to reach your fitness goal. ✅Access to locker rooms, showers, and towel service to get you ready for the day ✅ Meal Plan to eliminate guesswork ✅ Grocery List to save time and money and make it crazy easy ✅ Personal Food Prep Instructions that are so easy my 12-year-old niece can do it in under 2 hours/per week ✅ Personal Accountability Coach, To keep you consistent and get you to the gym whether you prefer morning or evening ✅ World-Class Online Support Group with 24hrs accountability —This is the perfect place to start or get back in the swing of things, or kick-start your health and fitness routine! SoFit Personal Training 133 E Robinson St, Orlando, FL 32801 321-948-4728

Every week you will get 8 session credits for SoFit Body Sculpt Classes (expire after 1 month)

$57.00 USD
per week

12 Week Transformation Challenge 4X (Simi-Group Classes)

Finding time and motivation to exercise can be tough. You might not know where to start with the exercises or feel like you don't have the support to achieve your fitness goals. Here’s How We Help. GET A WORLD-CLASS SIMI-PERSONAL TRAINING EXPERIENCE FOR JUST AS $77 A WEEK Group training, Weekly accountability, and nutrition planning that we personally designed to help you burn fat, build muscle, and develop healthy habits that will last a lifetime What's included in this program: ✅ Access 4X/ Week Cutting Simi Private Personal Training sessions per week at SoFit Training that is designed to tone your body and jumpstart your metabolism and give you an explosion of energy and knowledge needed to reach your fitness goal. ✅Access to locker rooms, showers, and towel service to get you ready for the day ✅ Meal Plan to eliminate guesswork ✅ Grocery List to save time and money and make it crazy easy ✅ Personal Food Prep Instructions that are so easy my 12-year-old niece can do it in under 2 hours/per week ✅ Personal Accountability Coach, To keep you consistent and get you to the gym whether you prefer morning or evening ✅ World-Class Online Support Group with 24hrs accountability —This is the perfect place to start or get back in the swing of things, or kick-start your health and fitness routine! SoFit Personal Training 133 E Robinson St, Orlando, FL 32801 321-948-4728

Every week you will get 16 session credits for SoFit Body Sculpt Classes (expire after 1 month)

$77.00 USD
per week

Sheneider's Posts

The Hidden Link Between Work Stress and Weight Gain

The Modern Work-Stress–Weight Spiral Welcome to 2025—where your work calendar has more color coding than your fridge, Slack pings follow you into the shower, and “rest” means scrolling TikTok while half-asleep. We’re working harder, thinking faster, and somehow still feeling like we’re falling behind. And the stress? It’s stacking up, not just in our inboxes […]

Balancing Fitness and Work: Hacks for Busy Professionals:

You’re rushing to your morning meetings, juggling deadlines, and before you know it the day is over. There’s barely time to catch your breath, let alone squeeze in a workout. Sound familiar? Like you, most professionals struggle to fit fitness into their hectic schedule or routine. But here’s the truth: balancing fitness and work isn’t […]

The Ultimate Guide to Meal Planning for a Healthier You [Science Based]

In this fast-paced world, maintaining a healthy lifestyle and daily routine can be challenging. However, with proper planning and preparation, you can set yourself up for success. One of the most effective strategies for achieving your health and fitness goals is meal planning. Backed by scientific research from credible sources, we’ll explore the benefits of […]

Working with a Skilled Personal Trainer

When it comes to achieving your fitness goals, working with a skilled personal trainer can make all the difference. A personal trainer can provide you with the guidance, motivation, and accountability you need to stay on track and see real results. Here are just a few of the benefits of working with a skilled personal […]