24 Years Of Experience
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I’m not your typical trainer.
I grew up dealing with health challenges that forced me to learn my body early and adapt instead of quit. That experience shaped how I coach today—realistic, informed, and built for long-term success.
I’ve spent over 20 years studying nutrition and working closely with dietitians and nutritionists to design meal plans that actually work in the real world. No extremes. No guesswork. Just structured, personalized strategies that fit your lifestyle.
With more than 15 years in the fitness industry, I’ve coached everyone from general population clients to athletes and competitors. As a former professional wrestler and trainer, I bring a deep understanding of strength training, conditioning, and performance—while never losing sight of safety and longevity.
Injury recovery and rehabilitation are also a major part of my coaching. I’ve helped many clients rebuild strength, confidence, and function after setbacks, without rushing the process or cutting corners.
My coaching goes beyond workouts. I help you build sustainable habits, structure, and confidence—whether your goal is fat loss, muscle gain, performance, or simply feeling better in your own body.
If you want a coach who understands setbacks, respects your individuality, and is fully invested in your success, you’re in the right place.
Trainer at: Iron Image Barbell Club Inc
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Selkirk | Canada