Gabby O’Gorman

13 Years Of Experience

Services:

  • Private Personal Training
  • Online Personal Training
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Products

Main Products

  • Initial Nutrition Consult and set up

    Initial Nutrition consult viz zoom/facetime, questionnaire and Nutrition set up costs.

    $100.00 AUD
    one time

  • Online PT Programs

    A PT program designed specifically for you. Includes a PT questionnaire, a 10min Zoom or Facetime chat, and three programs to get you going.

    $100.00 AUD
    one time

  • Weekly Membership to Online Programs

    This product gives you access to a library of home programs that is added to constantly. It is an ongoing payment that is automatically charged each week. Your library of programs continues to grow each week, but the payment amount does not change. Videos accompany every exercise in every program. Core, HIIT, Strength, Core & Stability, Mobility Flows, Warm Ups & Cool Downs. There are also live workouts that you can follow along with the instructor for the whole duration of the workout.

    $29.00 AUD
    per 7 days

  • Weekly Membership to Online Programs & Weekly Phone Hook Up with a Coach

    This product gives you access to a library of home programs that is added to constantly. It is an ongoing payment that is automatically charged each week. Your library of programs continues to grow each week, but the payment amount does not change. Videos accompany every exercise in every program. Core, HIIT, Strength, Core & Stability, Mobility Flows, Warm Ups & Cool Downs. There are also live workouts that you can follow along with the instructor for the whole duration of the workout. In addition, you can have a 10min phone hook up each week to hold you accountable and send videos of your form if you are worried about something you are doing.

    $44.00 AUD
    per week

  • Weekly Nutrition Coaching

    Weekly Meal Plans with Nutritionist Gabby O'gorman, including regular feedback.

    $29.00 AUD
    per week

About Gabby

Previously an Australian junior tennis player, moved to the USA to continue playing tennis at the Pennsylvania State University as a Division 1 Student-Athlete. Graduated with a Bachelor degree in Nutrition and Dietetics and Masters in Management and Organisational Leadership. I worked with Penn State Performance Nutrition with the football, tennis, swimming and volleyball teams to optimise pre and post performance fuelling. I am currently a registered dietitian in America licensed in SC. 2 years experience as a clinical dietitian.

Certificate III and IV in Fitness- 5 years experience coaching with GHFC and F45. 6 years tennis coaching experience and managing regional and state teams.

Having a healthy lifestyle has always been important to me, and by combining the fitness and nutrition industries I’ve been able to help clients improve their physical performance while teaching them how to create healthier lifestyle. Please feel free to reach out if you are interested in working with me, I would love to hear from you!

Trainer at: GHFC

Level 1 - Certificate III in Fitness (Australia)
Bachelors Degree- Nutrition and Dietetics
Level 2 - Certificate IV in Fitness (Australia)
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Private Personal Training Online Personal Training Improving General Fitness
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Location

Gunnedah | Australia

Services

Private Personal Training Online Personal Training Improving General Fitness Muscle and Strength Gain Functional and Core Training Group Training

Certifications

Level 1 - Certificate III in Fitness (Australia) Bachelors Degree- Nutrition and Dietetics Level 2 - Certificate IV in Fitness (Australia) Masters Degree in Management and Organisational Leadership

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Gabby O’Gorman

Gunnedah, Australia